International Journal of Drug Delivery Technology
October 15, 2026
Monita Thokchom, Bhagyashree Jogdeo, L. Devi et al.
Introduction: Heartfulness meditation is a simple, heart-based, and free daily practice designed to promote relaxation, inner peace, and emotional balance. It focuses on meditating on the heart while experiencing "yogic transmission" a subtle energy intended to foster inner transformation, empathy, and spiritual growth. Aims of the Study : to assess the effectiveness of Heartfulness meditation...
October 15, 2026
César Andrés Carmona-Cardona, Camila Montoya Osorio, Dubis Marcela Rincón Barreto
El estudio de la conducta agresiva y sus correlatos neurobiológicos, es un área de creciente interés en la comunidad académica. El objetivo de este estudio es analizar la producción científica que aborda la relación entre las neurociencias, la violencia y el mindfulness, considerando algunos factores como la fecha de publicación, los autores, países e instituciones más productivas. Se realizó...
Routledge eBooks
October 15, 2026
Derek J. Lee
This chapter explores mindfulness and relaxation techniques as effective strategies for managing stress, regulating emotions, and enhancing overall well-being. Mindfulness is presented as a foundational practice that cultivates present-moment awareness, non-judgment, and acceptance, allowing individuals to respond to experiences with greater clarity and balance. This chapter reviews key...
Mindfulness Across Disciplines [Working Title]
October 15, 2026
Amber L Vermeesch, Mary Rockwood Lane
Contemporary healthcare systems are technology-driven, protocol-centered models that disconnect practitioners and patients from healing. There is growing recognition across nursing, medicine, and environmental health sciences that well-being requires restoring the human relationship with the living world. This conceptual-integrative chapter proposes the rewilding health framework through...
medRxiv
October 15, 2026
Omid Parvizifard, Aliakbar Parvizifard, Aliakbar Forughi et al.
preprint
Objective: Mindfulness is a robust predictor of mental health, yet the psychometric properties of the short-form Five Facet Mindfulness Questionnaire (FFMQ-15) have not been examined in Iranian populations. This study evaluated the psychometric properties, factor structure, and diagnostic utility of the FFMQ-15 among medical sciences students. Participants: A total of 348 students (178 females,...
CIENCIAMATRIA
October 15, 2026
Tammy Isabel Fiallos-Ramírez, Luis Leandro Campaña-Poveda, Walter Alberto Vayas-Valdivieso
Chronic stress induces epigenetic changes that favour inflammation and disease risk, while mindfulness has become established as a stress-reduction strategy. The study therefore aimed to analyse the relationship between mindfulness practice and the epigenetic processes linked to stress, inflammation and cellular ageing within public health. A systematised literature review of clinical trials,...
Actas Españolas de Psiquiatría
October 15, 2026
Huajun Yao, Caihong Peng, Min Wu
Background:To assess whether integrating mindfulness-based stress reduction (MBSR) into refined perioperative nursing is associated with improvements in postoperative sleep disturbances, anxiety, and depression in patients undergoing coronary artery bypass grafting (CABG). Methods: We retrospectively reviewed 146 CABG patients treated at Ruijin Hospital, Shanghai Jiao Tong University School of...
Psychology in the Schools
October 15, 2026
Emilio Saviano, Grazia de Angelis, Agnese Orefice et al.
ABSTRACT Mindfulness has been increasingly implemented in educational settings as a strategy to support children's cognitive, emotional, and behavioral development. This PRISMA‐guided systematic review synthesized empirical evidence published between January 2020 and January 2026 on school‐based mindfulness interventions in primary education. Scopus, EBSCO, PubMed, and ERIC databases were...
Scientific Reports
October 15, 2026
Josep Gisbert, Daniel Navarro‐Martinez, Andrés Martín-Asuero et al.
One essential aspect of mindfulness practice is to help people focus on the present moment. Although this present-focused attention has been linked to several positive outcomes, it also raises the possibility that mindfulness could increase present bias, with potentially negative consequences for decision-making. Across three laboratory studies and one longitudinal field study, we examined...
Actas Españolas de Psiquiatría
October 15, 2026
Yangyang Xu
Background: To explore the impact of trait mindfulness on the quality of life (QoL) in patients with bipolar disorder (BD) and to examine the serial mediating roles of emotion dysregulation and depressive/manic symptoms. Methods: A cross-sectional study based on previous medical record data was conducted. Clinical records and scale data of 256 patients with BD who received outpatient or...