To review the recent literature on mindfulness-based strategies for improving self-report and objective measures of sleep, in individuals with psychiatric disorders. Currently, research provides some support for the use of mindfulness-based interventions to improve sleep amongst individuals with psychiatric comorbidities. The strongest evidence was for the use of standardized programs,...
Abstract The increasing popularity of mindfulness practices has seen an accompanying growth in research that includes the development of several self‐report mindfulness measures. However, while caution has been recommended in the use of these self‐reports, there has been little direct assessment of their susceptibility to expectancy effects. This research aimed at understanding whether...
BACKGROUND Sarcoidosis-associated fatigue is highly prevalent and is often reported as the most burdensome symptom of sarcoidosis. Management of fatigue is challenging, and evidence-based therapies are lacking. In this TIRED trial, we aimed to assess the effects of a 12-week online mindfulness-based cognitive therapy (eMBCT) on fatigue. METHODS This study was a prospective, open-label,...
Pediatric chronic pain can lead to serious consequences in terms of daily functioning and global quality of life. Mindfulness-based intervention (MBI) approaches that emphasize accepting rather than controlling pain have gained increasing attention in adults with chronic pain. The effectiveness of MBIs for chronic pain in the pediatric population remains unknown. The aim of the Peacefull...
AbstractThe article explores the potential impact of insight meditation and mindfulness practices on the body’s energy system. Basic principles of energy psychology, whose efficacy has been corroborated in current research, are surveyed from the viewpoint of their potential to help in dealing with hypersensitivity resulting from mindfulness practices, combined with presenting a set of specific...
Thousand-year-old Buddhist traditions have developed a wide range of methods for the subjective exploration of consciousness through meditation. Combining their subjective research with the possibilities of modern neuroscience can help us better understand the physiological mechanisms of consciousness. Therefore, we have been guided by specifically Buddhist explanations when studying the...
Introduction: Educational stress is a negative psychological condition; with its cognitive and emotional components, threatens students' health. Aim: This study aimed to compare the effectiveness of the solution-focused brief therapy and mindfulness-based therapy to reduce educational stress in junior high school students. Method: Through the framework of a clinical trial plan with pre-test and...
Objective: In this practical study, mindfulness-based “Loving-Kindness and Mindfulness Meditation” was carried out for breast cancer patients. Methods: 60-minute meditation sessions were carried out every two weeks for a total of four sessions. At Month 1 and in the period up to Month 3 after intervention, changes in quality of life (QOL) were assessed using SF-36 v2 for a total of five times....
October 31, 2022Sonia Romero Martinez, Andres Villamil Dueñas, Xavier Ordoñes4 citations
This randomized comparison study measured the impact of brief daily use of two types of kundalini yoga meditation from the Yogi Bhajan lineage on self-esteem, regulatory emotional self-efficacy, and positive and negative affect in a non-clinical sample of 46 Spanish-speaking adults residing in Spain. Results of the two meditation types—Kirtan Kriya and Internal Conflict Resolution—are compared....
Objectives: Inclusive research is needed to understand how contemplative practices are used by people across a range of identities. Lovingkindness meditation (LKM) may be particularly relevant for people to committed to equity and justice because of the social nature of the practice. Using community-based participatory research and an intersectional framework, this qualitative study focuses on...