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Meditation: all studies

Page 571 of 2,177: studies 5,701 to 5,710 of 21,770, newest first. Back to the meditation overview

Research

The Effectiveness of Mindfulness-Based Interventions for Police Officers’ Stress Reduction: a Systematic Review

Journal of Police and Criminal Psychology January 30, 2023 Tadas Vadvilavičius, Erika Varnagirytė, G. Jarašiūnaitė-Fedosejeva et al.

The profession of a police officer is associated with high levels of stress, which can have harmful consequences for officers’ personal lives, the police organisation, and society. This systematic review aims to synthesise recent literature on the effectiveness of mindfulness-based intervention related to stress reduction (MBIs) in a sample of police officers. The search of relevant articles...

Effectiveness of mindfulness-based cognitive therapy on depression and anxiety in women with systemic lupus erythematous

Chronic Diseases Journal January 30, 2023 Fatemeh Yousefzadeh

BACKGROUND: Mindfulness-based cognitive therapy (MBCT) is an effective psychological approach for chronic mood disorders. This study was conducted to examine the effectiveness of MBCT on depression and anxiety in women with systemic lupus erythematous (SLE) within a 3-month follow-up. METHODS: This study was quasi-experimental with pretest-posttest design and control group. Study population...

The Occurrence of Psychologically Profound, Meaningful, and Mystical Experiences During a Month-Long Meditation Retreat

Mindfulness January 30, 2023 Anthony P Zanesco, Brandon G King, Quinn A Conklin et al.

Objectives Contemplative practice can occasion powerful psychological experiences. Yet few empirical studies have investigated whether their occurrence is associated with intensive meditation-based interventions. Here, we assess the prevalence of profound, meaningful, and mystical experiences in experienced meditators during a month-long insight meditation retreat compared to a control group of...

A Framework of Measurable Features of Bhramari Pranayama Leading to Meditation

Indian Journal of Science and Technology January 29, 2023 Division Of Yoga And Physical Sciences, Swami Vivekananda Yoga Anusandhana Samsthana (svyasa), Bengaluru, India, B P Ushamohan, Yamini Belur et al. 2 citations

Background: Bhramari pranayama, a yogic technique comprises a selfvocalized humming sound emulating a female bumblebee. Attention to this sound leads to a meditative state. The component of its stimuli, the sustained self-evoked humming sound with breath control, is overt unlike the stimuli of most of the meditations. These observable and measurable components of Bhramari pranayama offer a rare...

DOI: 10.17485/ijst/v16i4.752 (opens in new tab) Meditation Novelty Articulation sociology Corollary +2

Chan-Chuang qigong with breathing meditation improves quality of life and interoceptive awareness in patients with breast cancer: a randomised controlled trial.

Supportive Care in Cancer January 28, 2023 Ching-I Chang, Mei-Ling Yeh, Justin Liao

To evaluate the effect of Chan-Chuang qigong with breathing meditation on quality of life (QoL) and interoceptive awareness in patients with breast cancer during chemotherapy. This was a randomised controlled trial. Participants were randomly assigned to a qigong group (n = 30), which practised Chan-Chuang qigong with breathing meditation for 15 weeks, and a control group (n = 30), which...

Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Stress Reduction (MBSR) in the treatment of Post-Traumatic Stress Disorder (PTSD): A literature review

Salud Mental January 27, 2023 Carolina Eugenia Cáceres Videla, Rocío Carlota Cáceres Melillo

Background. Previous reviews have concluded that whilst mindfulness-based interventions reduce PTSD symptoms through fear extinction and cognitive restructuring, further research is needed. Objective. The aim of this report is to systematically review existing literature about the association between standardized mindfulness-based interventions and PTSD with the aim of identifying implications...

The HEADS: UP Development Study: Working with Key Stakeholders to Adapt a Mindfulness-Based Stress Reduction Course for People with Anxiety and Depression after Stroke.

Healthcare January 26, 2023 Maggie Lawrence, Bridget Davis, Leyla De Amicis et al.

Background: Following stroke, rates of mood disorder are and remain high at five years (anxiety 34.4%; depression 23%). Structured mindfulness-based stress reduction (MBSR) courses are effective in a range of health conditions, but stroke survivors find adherence challenging. We aimed to adapt a standard MBSR course specifically for people affected by stroke. Methods: We recruited stroke...

The Effects of Mindfulness-Based Interventions on Telomere Length and Telomerase Activity: A Systematic Review and Meta-Analysis

Mindfulness January 25, 2023 Lukas Bossert, Karla Arzberger, Fabian Dorok et al. 14 citations

Abstract Objectives Previous meta-analyses suggested that mindfulness-based interventions (MBIs) may have beneficial effects on telomere length (TL) and telomerase activity (TA), two biological markers of cellular aging and cell stress. The present review aimed to provide the most comprehensive synthesis of the available evidence to date and tested a number of important effect moderators....

Effect of blended and unguided online delivery of mindfulness-based cognitive therapy versus care as usual on distress among cancer patients and survivors: protocol for the three-arm parallel randomized controlled buddy trial.

BMC Psychology January 25, 2023 Nasim Badaghi, Mette van Kruijsbergen, Judith Prins et al.

One third of cancer patients and survivors experience psychological distress. Previous studies have shown that online mindfulness-based cognitive therapy (eMBCT) supports cancer patients and survivors in managing distress. Lack of peer support and asynchronicity during online interventions have been reported as barriers for treatment adherence and can result in higher drop-out rates....

DOI: 10.1186/s40359-023-01052-2 (opens in new tab) Full text (opens in new tab) Blended therapy Cancer E-health Internet-based interventions +3

Meditation and Yoga in pregnancy: maternal and fetal impact

International Journal of Reproduction Contraception Obstetrics and Gynecology January 25, 2023 S. Mehta, Anshul Grover, Ekta Kale et al.

Background: Yoga is a practice which amalgamates the emotional, mental, physical and spiritual aspects of the human body through physical postures(asanas), breathing exercises (pranayama), concentration and meditation (dharana and dhyana). Evaluation of databases suggests a positive role of yoga in pregnancies associated with depression, anxiety and lumbosacral pain and also in reducing...