This study investigates the effectiveness of a 10-week Mindfulness-Based Cognitive Behavioral Therapy (MBCBT) intervention in reducing symptoms of depression, anxiety, and stress among elderly individuals. Psychological distress is increasingly prevalent in older adults, yet non-pharmacological interventions remain underutilized in geriatric care. Employing a quasi-experimental pre-post design,...
enhance psychological and physiological health. Feto-maternal wellbeing encompasses maternal emotional stability, endocrine balance, immunological competence, and fetal neurodevelopment. Elevated stress and anxiety during pregnancy can perturb hormonal homeostasis, particularly by increasing cortisol levels, and thereby negatively influence pregnancy outcomes. Owing to the rising interest in...