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Meditation: all studies

Page 193 of 2,166: studies 1,921 to 1,930 of 21,652, newest first. Back to the meditation overview

Research

Beyond Coping in High School: An Emergent Mindfulness Practice Towards Embodied Wisdom

Journal of Contemplative and Holistic Education 2026 Mel Voulgaris

Mindfulness practice is trending in schools. Within secondary education, it is oftentimes introduced as meditation for present-moment awareness of the self to support academic concerns. However, mindfulness practice in its original conception is a holistic way of cultivating human well-being towards flourishing. It is a practice that aims for awareness to the entirety of human subjective and...

Do Mindfulness-Based Interventions Effectively Enhance Emotional Well-Being? An Empirical Observation in cuttack, Odisha

European Journal of Prosthodontics and Restorative Dentistry 2026 Bonita Mitra, Prajna Mohapatra, Deepti Mishra et al.

This endeavor contributes to the rising trend of research in positive psychology, pointing out the influence of Mindfulness-Based Stress Reduction (MBSR) in promoting emotional well-being among young adults. On combining mindfulness drills with a target on human potentials and virtues, the 8-week MBSR program exhibited crucial advancements in emotional well-being, comprising a 23% rise in WHO-5...

Effectiveness of Mindfulness on Social Anxiety and Academic Self efficacy of High School Girl Students

Health Psychology and Behavioral Disorders 2026 Fatemeh Jahanshahi, Bahar Bahaedini

background and objective: students are exposed to psychological problems such as social anxiety and low academic self - efficacy due to exposure to various educational challenges, so this study was conducted to investigate the effectiveness of mindfulness on social anxiety and academic self - efficacy in high school girl students. Method: this study was a quasi - experimental study with pre -...

Mindfulness and Death Anxiety Among Emerging Adults of Kerala

Indian Journal of Health Studies 2026 Nihar Mahamood, Joseph C Mamman, Anagha K T

Emerging adulthood, a phase of intense self-exploration, heightens vulnerability to existential concerns, particularly death anxiety. Mindfulness may serve as a vital buffer, yet its role remains underexplored within Indian, particularly South Indian, contexts. This study investigates the relationship between mindfulness and death anxiety among emerging adults in Kerala, examining how specific...

Trait Mindfulness and Depression in Latino Couples: The Mediating Role of Relationship Satisfaction

Journal of Marital and Family Therapy 2026 Matthew E. Jaurequi

ABSTRACT Mindfulness may reduce depression by supporting more satisfying relationships, yet these associations remain understudied in Latino couples. Given the overlap between mindfulness and Latino cultural values, this study tested whether trait mindfulness is linked to greater relationship satisfaction and, in turn, lower depression among Latino couples. Survey data from 293 heterosexual...

Eye tracking study of mindfulness and loving-kindness meditation

2026 Kaja Bergmann, Thomas F. Denson preprint

An experimental research design has been selected for this research study. The research design will assist in addressing the research aims and questions because it will give us the data assessing a causal relationship. Participants will be recruited via the School of Psychology’s research participation system (SONA) and contacted via email. The study will take place in one hour in the Denson...

Mindfulness-Based Stress Reduction Enhances Quality of Life and Positive Psychological Traits Among Head and Neck Cancer Patients: Findings from a Randomized Controlled Trial

Mindfulness 2026 Zheng Zhang, Qingqin Zhang, Ping Lu et al.

Head and neck cancer (HNC) is a broad group of different types of cancer that affect regions such as the neck, oral cavity, thyroid, nasopharynx, larynx, salivary glands, tongue, cheek, and lips. As a result of the location of HNC and the adverse effects of its treatment, disruption of body image, interference with physical and social functioning, and impairment in quality of life (QOL) often...

Effectiveness and Comparison of Compassion-Focused Therapy (CFT) and Mindfulness-Based Cognitive Therapy (MBCT) on Self-Esteem in Female Breadwinner Mothers

Mental Health and Lifestyle Journal 2026 Shiva Parsamanesh, Reza Khakpour, Rahim Davari

The aim of the present study was to examine and compare the effectiveness of Compassion-Focused Therapy (CFT) and Mindfulness-Based Cognitive Therapy (MBCT) on self-esteem in female breadwinner mothers. This applied study employed an experimental method with a pretest–posttest design and a three-month follow-up, including a control group. The statistical population consisted of female...

Mindfulness-based stress reduction (MBSR) for improving hope and happiness in men with visual impairment

British Journal of Visual Impairment 2026 Anahita Khodabakhshi‐Koolaee, Samira Ghadyani, Alireza Malekitabar

Hope and happiness are positive emotions that affect an individual’s thoughts, feelings, and behavior. These two variables also affect different aspects of an individual’s life such as physical health, lifespan, academic performance, socialization process, creative thinking, problem-solving ability, and mental health. This study seeks to examine the effectiveness of mindfulness-based stress...