Skip to content

Meditation: all studies

Page 184 of 2,177: studies 1,831 to 1,840 of 21,770, newest first. Back to the meditation overview

Research

Autonomic and psychophysiological effects of a 13-week mindfulness-based intervention in university students

Frontiers in Psychology February 4, 2026 Juan Camilo Benítez-Agudelo, Eduardo Navarro-Jiménez, Vicente Javier Clemente-suárez

Introduction Academic stress represents a multifactorial psychophysiological phenomenon that can disrupt emotional well-being and autonomic balance in university students. Mindfulness-based interventions (MBIs) have shown promise in enhancing emotional regulation and physiological balance. This study aimed to evaluate the autonomic and psychophysiological effects of a 13-week mindfulness-based...

DOI: 10.3389/fpsyg.2026.1704398 (opens in new tab) Intervention counseling Psychophysiology Autonomic nervous system Autonomic function +2

A cost-utility analysis of mindfulness-based cognitive therapy versus cognitive behavioral therapy for major depressive disorder relapse prevention in primary care.

Psychiatry Research February 4, 2026 Waseem Abu-Ashour, Rick Audas, John-Michael Gamble et al.

Background: Major depressive disorder (MDD) is a chronic condition with high relapse rates affecting patients and health systems. Cognitive behavioral therapy (CBT) and mindfulness-based cognitive therapy (MBCT) are strategies for relapse prevention, but their comparative long-term cost-effectiveness remains unclear. Methods: We developed a cohort-based Markov model with three health states,...

Mindfulness and psychotic-like experiences in nonclinical populations: a systematic review and two meta-analyses.

Psychological Medicine February 4, 2026 Katrina Mysko, Elise Quarterman Gear, Lyn Ellett

This systematic review and meta-analyses provide the first synthesis of the literature on trait mindfulness and psychotic-like experiences (PLEs). Theoretical models suggest a protective function of mindfulness and it is important to understand any potential role of mindfulness in the prevention and treatment of PLEs. We examined the following: (1) What is the relationship between trait...

DOI: 10.1017/S0033291725103061 (opens in new tab) Full text (opens in new tab) Mindfulness Meta-analysis Nonclinical populations Psychotic-like experiences +1

Brief mindfulness meditation can lower health threat avoidance and promote intentions but not behaviors in sleep and screening: experimental evidence.

Psychology, Health & Medicine February 4, 2026 Chaokang Luo, Nuoyan Lu, Chun-Qing Zhang

Because threatening health messages often trigger defensive responses rather than behavioral change, it is critical to identify effective approaches for reducing defensiveness toward health threats. Building on evidence of the efficacy of mindfulness, this study investigated whether brief mindfulness meditation can reduce individual defensiveness and promote health intentions and behaviors...

DOI: 10.1080/13548506.2026.2625436 (opens in new tab) Full text (opens in new tab) Defensive response Health behaviors Health communication Health threats +1

Mindfulness-Based Self-Management Program Using a Mobile App for Patients With Pulmonary Hypertension: Single-Arm Feasibility Study.

JMIR cardio February 4, 2026 Yuka Takita, Junko Morishita, Sunre Park et al.

Mindfulness-based interventions have been applied across various chronic illnesses, but no tailored program exists for individuals with pulmonary hypertension (PH). This study aimed to develop and evaluate the feasibility of a mindfulness-based self-management program for patients with PH, delivered online to accommodate their limited mobility. A single-arm pre-post study was conducted using an...

DOI: 10.2196/79639 (opens in new tab) Full text (opens in new tab) Digital health Mindfulness-based intervention Pulmonary hypertension Self-management

Does focused attention meditation improve probability weighting bias? The role of emotional trade-off difficulty and compensatory decision making.

BMC Psychology February 3, 2026 Chuyu Zhi, Biqin Li

BACKGROUND: Focused attention (FA) meditation has been proposed to enhance decision quality by mitigating cognitive biases. However, its influence on probability weighting bias (PWB), the tendency to misperceive objective probabilities, remains unexplored. Furthermore, emotional trade-off difficulty (ETOD), defined as the affective strain of making complex trade offs, may influence this...

Refugees, Trauma, and Positive Psychological Change: Mindfulness as a Moderator for Posttraumatic Growth.

Healthcare February 3, 2026 Ertan Yılmaz, Ufuk Bal, Emre Dirican

Background/Objectives: Traumatic experiences may lead to both negative and positive outcomes. Positive psychological changes following trauma are commonly referred to as posttraumatic growth (PTG). The present study aims to examine factors associated with posttraumatic growth among Syrian refugees who have been living in Turkey for an extended period. Methods: This cross-sectional study...

Mindfulness and life satisfaction in post-earthquake young adults: longitudinal mediation by psychological adjustment.

BMC Psychology February 3, 2026 Esra Teke

Large-scale traumatic events such as earthquakes have profound and long-lasting impacts on individuals' psychological well-being. However, the protective mechanisms that may foster adjustment and support life satisfaction in the aftermath of such disasters remain insufficiently explored. This longitudinal study examined the mediating role of psychological adjustment in the relationship between...

Mindfulness-based interventions for gambling disorder: A systematic review.

Journal of Behavioral Addictions February 3, 2026 Atanas Tannous, Zsolt Demetrovics, Bhavya Chhabra et al.

Gambling disorder (GD) presents significant psychological, financial, and social consequences. Mindfulness-based interventions (MBIs) have emerged as promising adjunctive treatments. However, the evidence base remains heterogeneous. The present systematic review evaluated the current empirical literature on MBIs for GD, focusing on their efficacy, methodological quality, and limitations....

DOI: 10.1556/2006.2025.00100 (opens in new tab) Full text (opens in new tab) Gambling disorder Mindfulness-based interventions mbi Problem gambling Treatment

Effects of mindfulness-based interventions on perceived stress among non-clinical adults: a systematic review and meta-analysis.

npj Mental Health Research February 3, 2026 Anisha Rajan, Mahendra Kumar, Pranav Raj P 1 citation

Mindfulness-based interventions (MBIs) are recognised as effective psychosocial strategies for managing stress. We conducted a systematic review and meta-analysis of studies published up to August 2025 across the Web of Science, PubMed, Scopus, PsycINFO, EBSCO and Google Scholar following the PRISMA guidelines. Seventeen randomised controlled trials (n = 1,641) met the inclusion criteria....