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Meditation: all studies

Page 1127 of 2,181: studies 11,261 to 11,270 of 21,810, newest first. Back to the meditation overview

Research

Mindfulness practice leads to increases in regional brain gray matter density

Psychiatry Research November 10, 2010 Britta K. Hölzel, James Carmody, Mark Vangel et al.

Therapeutic interventions that incorporate training in mindfulness meditation have become increasingly popular, but to date, little is known about neural mechanisms associated with these interventions. Mindfulness-Based Stress Reduction (MBSR), one of the most widely used mindfulness training programs, has been reported to produce positive effects on psychological well-being and to ameliorate...

Heart rate dynamics in different levels of Zen meditation.

International journal of cardiology November 5, 2010 Caroline Peressutti, Juan M Martín-González, Juan M García-Manso et al.

The dynamic interactions among physiological rhythms imbedded in the heart rate signal can give valuable insights into autonomic modulation in conditions of reduced outward attention. Therefore, in this study we analyzed the heart rate variability (HRV) in different levels of practice in Zen meditation (Zazen). Nineteen subjects with variable experience took part in this study. In four special...

La méditation de pleine conscience "Mindfulness" en psychothérapie et son impact sur la santé physique et psychique : vers une nouvelle prise en charge thérapeutique, l'approche MBSR (Mindfulness Based Stress Reduction)

November 3, 2010 C. Berghmans

Dans le courant des alternatives thérapeutiques et de l'approche corps/esprit, la méditation comme objet de recherche dans le champ des prises en charge thérapeutique et de la psychologie de la santé fait état d'un grand nombre de recherches aux États-Unis depuis les vingts dernières années, Un développement embryonnaire voit le jour dans les pays francophone. S'inscrivant dans cette optique,...

La Mindfulness-Based Cognitive Therapy : revue de questions et élaboration d'un programme adapté à la prise en charge du stress professionnel : études-pilotes auprès d'une population de travailleurs

November 3, 2010 Lionel Strub

Au regard des conséquences du stress sur la santé des travailleurs sont apparues des méthodes visant à modifier la perception des situations stressantes telle la MBSR et ses pratiques méditatives de pleine conscience. Ce constat laisse entrevoir la pertinence potentielle de la MBCT combinant des éléments de la MBSR et de la thérapie cognitive dans la prise en charge du stress...

Mindfulness and health behaviors: is paying attention good for you?

Journal of American College Health November 1, 2010 Kimberly C Roberts, Sharon Danoff-Burg

Objective: the investigators examined relations between mindfulness and health behaviors in college students, as well as the role of stress in mediating these effects. Participants: participants were 553 undergraduates (385 females; mean age = 18.8 years, SD = 2.1) recruited from a university in the northeastern United States. Methods: participants completed questionnaires assessing...

Mindfulness-based tinnitus therapy is an approach with ancient roots

The Hearing Journal November 1, 2010 Jennifer J. Gans 5 citations

Tinnitus is a term for acoustical perceptions heard in the ear(s) or head that are not produced by external sound. It can be experienced as a ringing, buzzing, whooshing, or hissing sound. Frustration, fatigue, depression, and anxiety are among the common physical/emotional symptoms that patients report when describing how their lives have been disrupted since the onset of their tinnitus. 1...