Investigating the complex network of psycho-neuro-immunology, this chapter assesses the clinical role of Chakra meditation models combined with targeted structural Asanas. The analysis shows how concentrated focus loops help down-regulate hyperarousal states, decrease plasma cortisol tracks, and modify deep-seated psychological anxiety profiles.
Test anxiety remains a significant psychological challenge among students in tertiary institutions, often interfering with academic performance, concentration, and emotional well-being. This study examined the effectiveness of a mindfulness-based intervention in reducing test anxiety among undergraduate students. A quasi-experimental pretest–posttest control group design was employed. Eighty...
Diet and mental stress have significant roles in the development of Irritable Bowel Syndrome (IBS), a common functional gastrointestinal illness. Complex symptom treatment is made more difficult by the bidirectional mind-gut axis, which connects emotional states with intestinal sensitivity. Traditional dietary approaches, like the Low FODMAP (LOW-FODMAP) diet, reduce physical symptoms but don't...
Journal of Computer ScienceJune 1, 2026Santiago Domingo Moquillaza Henríquez, Liliana Ruth Huamán Rondón, Nestor Marcial Alvarado Bravo et al.
Depression is a global mental health problem with various causes. Nowadays, with Artificial Intelligence, it can be predicted in order to take preventive measures, whether at a psychotherapeutic or pharmacological level. This research, based on a survey conducted, detects depression using logistic regression with a 91% fit to the ROC-AUC model, accuracy of 0.839188, precision 0.851354. In...
Introduction Background: Individuals in the recovery phase of schizophrenia often face persistent challenges including residual symptoms, emotional dysregulation, cognitive deficits, and high relapse rates. Mindfulness-Based Cognitive Therapy (MBCT), effective in mood disorders, shows promise as an adjunctive intervention but requires rigorous evaluation in schizophrenia recovery.Background:...
Abstract Objectives Research on interventions designed to increase posttraumatic growth (PTG) among interpersonal trauma survivors is limited. The purpose of this study was to examine the impact of a six-week trauma-informed meditation intervention on PTG. Additionally, we examined posttraumatic stress (PTS), and analyzed the variables of dispositional mindfulness, hope, spirituality, and...
HEARTYJune 1, 2026Ita Apriliyani, Noor Yunida Triana
Depression is one of the psychological disorders experienced by many single mothers due to economic pressure, parenting responsibilities, and lack of social support. This condition has an impact on quality of life and parenting skills. Mindfulness is a mindfulness-based intervention approach that has been shown to be effective in reducing symptoms of depression through emotional regulation...
Older Black adults experience disproportionately high rates of chronic pain (CP) and depression, yet inequities in access, recognition, and culturally resonant treatment persist. Mindfulness-based cognitive therapy (MBCT) is an evidence-based group intervention for depression with emerging promise for CP. However, adaptations for older Black adults with comorbid CP-depression remain...