Skip to content

Meditation research published in 2020

Page 13 of 30: studies 241 to 260 of 587, newest first. Back to the meditation overview

Studies

Analogy between classical Yoga/Zen breathing and modern clinical respiratory therapy.

Journal of Anesthesia August 17, 2020 Masaru Tobe, Shigeru Saito

Anesthesiologists and intensivists are modern-day professionals who provide appropriate respiratory care, vital for patient survival. Recently, anesthesiologists have increasingly focused their attention on the type of spontaneous breathing made by non-intubated patients with pulmonary disease cared for in an intensive care unit, and also patients with chronic pain receiving cognitive...

Neurophysiological Mechanisms Supporting Mindfulness Meditation-Based Pain Relief: an Updated Review.

Current Pain and Headache Reports August 17, 2020 Alex Jinich-Diamant, Eric L Garland, Jennifer N Baumgartner et al.

This review examines recent (2016 onwards) neuroscientific findings on the mechanisms supporting mindfulness-associated pain relief. To date, its clear that mindfulness lowers pain by engaging brain processes that are distinct from placebo and vary across meditative training level. Due to rapid developments in the field of contemplative neuroscience, an update review on the neuroimaging studies...

The Effect of Mindfulness Therapy on students anxiety in process of conducting research paper at the Institute of Health Science Wira Medika Bali

Healthy-Mu Journal August 16, 2020 Sang A. Kt. Candrawati, Ni Komang Sukraandini, Putu Gede Subhaktiyasa

Students are individuals who are studying well in tertiary institutions. During the academic process, students will complete the final project at the undergraduate level of the thesis called the final student. Students must continue the final project to complete their academic education. One problem that arises in the final student is anxiety. Anxiety is an emotional response that arises due to...

Feasibility of the Internet Attachment-Based Compassion Therapy in the General Population: Protocol for an Open-Label Uncontrolled Pilot Trial.

JMIR Research Protocols August 14, 2020 Daniel Campos, Mayte Navarro‐gil, Paola Herrera-Mercadal et al.

Background: Compassion-based interventions delivered over the internet are showing promising results for the promotion of psychological health and well-being. Several studies have highlighted their feasibility, acceptance, and preliminary efficacy. However, this is an incipient field of research, and to the best of our knowledge, there are no data available from Spanish-speaking countries....

Promoting a Healthy Lifestyle through Mindfulness in University Students: A Randomized Controlled Trial.

Nutrients August 14, 2020 Encarnación Soriano-Ayala, Alberto Amutio, Clemente Franco et al.

The present study explored the effects of a second-generation mindfulness-based intervention known as flow meditation (Meditación-Fluir) in the improvement of healthy life behaviors. A sample of university students (n = 51) in Spain were randomly assigned to a seven-week mindfulness treatment or a waiting list control group. Results showed that compared to the control group, individuals in the...

Gray Matter Changes in Adolescents Participating in a Meditation Training

Frontiers in Human Neuroscience August 14, 2020 Justin P. Yuan, Colm G Connolly, Eva Henje et al. 21 citations

Meditation has shown to benefit a wide range of conditions and symptoms, but the neural mechanisms underlying the practice remain unclear. Magnetic resonance imaging (MRI) studies have investigated the structural brain changes due to the practice by examining volume, density, or cortical thickness changes. However, these studies have focused on adults; meditation's structural effects on the...

Mindfulness-Based Restoration Skills Training (ReST) in a Natural Setting Compared to Conventional Mindfulness Training: Psychological Functioning After a Five-Week Course

Frontiers in Psychology August 12, 2020 Freddie Lymeus, Marie Ahrling, Josef Apelman et al. 19 citations

Restoration skills training (ReST) is a mindfulness-based course that draws on restorative nature experience to facilitate the meditation practice and teach widely applicable adaptation skills. Previous studies comparing ReST to conventional mindfulness training (CMT) showed that ReST has important advantages: it supports beginning meditators in connecting with restorative environmental...

Comparing focused attention meditation to meditation with mobile neurofeedback for persistent symptoms after mild-moderate traumatic brain injury: a pilot study

Brain Injury August 12, 2020 Ginger Polich, S. Gray, D. Tran et al.

ABSTRACT Primary Objective This study evaluated whether a meditation practice incorporating mobile neurofeedback (mNF) offers any advantage over a more traditional form of focused attention (FA) meditation in managing persistent symptoms after traumatic brain injury (TBI) (clinicaltrials.gov NCT02615535). Research Design Pilot randomized clinical trial, exploring feasibility of mNF in TBI....

Robot-Assisted Mindfulness Practice: Analysis of Neurophysiological Responses and Affective State Change

arXiv Preprint Archive August 12, 2020 Maryam Alimardani, Linda Kemmeren, Kazuki Okumura et al. preprint

Mindfulness is the state of paying attention to the present moment on purpose and meditation is the technique to obtain this state. This study aims to develop a robot assistant that facilitates mindfulness training by means of a Brain Computer Interface (BCI) system. To achieve this goal, we collected EEG signals from two groups of subjects engaging in a meditative vs. nonmeditative human robot...

Full text (opens in new tab) Social-robotics Mindfulness-meditation Human-robot-interaction cs.hc Mental-health-technology +1

Effectiveness of Smartphone-Based Mindfulness Training on Maternal Perinatal Depression: Randomized Controlled Trial

Journal of Medical Internet Research August 11, 2020 Yaoyao Sun, Yanyan Li, Juan Wang et al.

Background Despite potential for benefit, mindfulness remains an emergent area in perinatal mental health care, and evidence of smartphone-based mindfulness training for perinatal depression is especially limited. Objective The objective of this study was to evaluate the effectiveness of a smartphone-based mindfulness training intervention during pregnancy on perinatal depression and other...

Mindfulness Meditation Biases Visual Temporal Order Discrimination but Not Under Conditions of Temporal Ventriloquism

Frontiers in Psychology August 7, 2020 Yue Tian, Xinghua Liu, Lihan Chen 3 citations

This study examined how cognitive plasticity acquired from a long (8 weeks) course of mindfulness training can modulate the perceptual processing of temporal order judgment (TOJ) on a sub-second scale. Observers carried out a TOJ on two visual disks, with or without concurrent paired beeps. A temporal ventriloquism paradigm was used in which the sound beeps either were synchronized with the two...

“Who is Buddha? I am Buddha.”—The motivations and experiences of Chinese young adults attending a Zen meditation camp in Taiwan

August 7, 2020 Yang-seop Song, Libo Yan

Abstract Religious tourism is not limited to believers, and those without a religious belief could also be interested in religious sites and participate in various forms of religious activities and events. Previous studies have explored the motivations and experiences of religious and nonreligious tourists. However, the spirituality-seeking of nonreligious people participating in religious...

A Critical Analysis on Characterizing the Meditation Experience Through the Electroencephalogram

Frontiers in Systems Neuroscience August 7, 2020 C. S. Deolindo, M. W. Ribeiro, M. A. Aratanha et al.

Meditation practices, originated from ancient traditions, have increasingly received attention due to their potential benefits to mental and physical health. The scientific community invests efforts into scrutinizing and quantifying the effects of these practices, especially on the brain. There are methodological challenges in describing the neural correlates of the subjective experience of...

Studying the Effects of Meditation

The Oxford Handbook of Meditation August 6, 2020 Doug Oman

Abstract This chapter traces the history of modern meditation research. Meditation is conceptualized primarily as a seated practice for systematically training attention. Historically present in every major religion, meditation was traditionally used for spiritual purposes and usually accompanied by ancillary practices, such as spiritual fellowship. This chapter traces the dynamics and evolving...

Mental Healthy Movement Through Transcedental Meditation Program For Police Members At State Police School (Spn), Singaraja, Bali

August 4, 2020 Kartika Sari, S. Harkitasari, A. Primatanti

Stress is a psychologically depressed condition caused by unpleasant physical or psychological experiences. Prolonged stress adversely affect the physical, intellectual, social, and spiritual conditions of the body, with the ability to threaten its physiological balance. Stress management is an effort to control and reduce tension that arises along with situations that are difficult to be...

The efficacy of mindfulness-based interventions in acute pain: a systematic review and meta-analysis

Pain August 1, 2020 Alice Shires, Louise Sharpe, Jonathan N. Davies et al.

Abstract: Recent meta-analyses have shown mindfulness-based interventions (MBIs) to be effective for chronic pain, but no pooled estimates of the effect of MBIs on acute pain are available. This meta-analysis was conducted to fill that gap. A literature search was conducted in 4 databases. Articles were eligible if they reported on randomized controlled trials of MBIs for people with acute pain...

The Use of Mindfulness to Increase Participation in Meaningful Occupations for Individuals With Chronic Pain

American Journal of Occupational Therapy August 1, 2020 Michelle Jackson, Sarbinaz Bekmuratova

Date Presented 03/27/20 Chronic pain impacts multiple aspects of an individual’s life, including participation in meaningful occupations. Mindfulness techniques such as yoga, meditation, journaling, and variations on mindfulness-based stress-reduction (MBSR) programs have been shown to positively affect the relationship an individual has with chronic pain, thereby increasing opportunities for...

Right Mindfulness: Anchor & Buoy Model

The Buddha's Path of Peace: A Step-by-Step Guide August 1, 2020 Geoffrey Hunt

This chapter begins with an account of ‘watchfulness’, and an exercise. This is an entrée into fully-fledged mindfulness. Then we find that concentration and mindfulness may be practically integrated in what the author calls ‘The Anchor & Buoy Model’ of meditation. Here too an important and dynamic exercise called ‘The Body Scan’ enlivens the mindfulness of body. The reader is shown the utility...

Right Mindfulness: Insight

The Buddha's Path of Peace: A Step-by-Step Guide August 1, 2020 G. Hunt

We now run through the first three ‘Foundations of Mindfulness’ with some simple exercises. (We shall return to the fourth foundation in Chapter 17). By a ‘foundation’ of mindfulness is meant a category of those things we can be mindful of. In this chapter there is a quick description of the four: 1. the bodily experience (e.g. skin sensations), 2. the pleasure/pain experience (e.g. an insect...

Mindfulness Meditation to Improve Body Awareness

American Journal of Occupational Therapy August 1, 2020 Kimberly A. Szucs, Jennie Dyer, Melissa Lees

Date Presented 03/26/20 In today’s technology-based world, prolonged device use is common among college students. This quantitative study explores the effect of two weeks of mindfulness meditation on body awareness in college students. Based on preliminary data analysis, there is an increase in both mindfulness and body awareness in the target population. These current findings support the...