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The Use of Mindfulness to Increase Participation in Meaningful Occupations for Individuals With Chronic Pain

Michelle Jackson, Sarbinaz Bekmuratova

American Journal of Occupational Therapy August 1, 2020 DOI: 10.5014/ajot.2020.74s1-po5732 (opens in new tab)

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AI-extracted from the abstract
Characteristics Peer reviewed
Interventions Yoga meditation journaling mindfulness-based stress-reduction (MBSR) programs
Topics Meditation
Key points States that mindfulness techniques such as yoga, meditation, journaling, and variations on mindfulness-based stress-reduction programs have been shown to positively affect an individual's relationship with chronic pain, thereby increasing opportunities for participation in meaningful occupations.

Abstract

Date Presented 03/27/20 Chronic pain impacts multiple aspects of an individual’s life, including participation in meaningful occupations. Mindfulness techniques such as yoga, meditation, journaling, and variations on mindfulness-based stress-reduction (MBSR) programs have been shown to positively affect the relationship an individual has with chronic pain, thereby increasing opportunities for participation in meaningful occupations. Primary Author and Speaker: Michelle Jackson Contributing Authors: Sarbinaz Bekmuratova

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