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Breathwork: all studies

Page 25 of 76: studies 241 to 250 of 752, newest first. Back to the breathwork overview

Research

Reported evidence of mindful movement on learning processes across the lifespan: a scoping review.

August 21, 2026 Juliette Dubois, David Zarka, Nathalie Guissard et al. preprint

This project consists of a scoping review examining the reported effects of mindful movement on learning processes across the lifespan, including cognitive functions such as attention, memory, executive functions, and self-regulation. The primary aim of this review is twofold: (1) to map the existing scientific literature and identify the range and characteristics of mindful movement...

Mindfulness, Diving and Wellbeing: A Living Review — Version 2.0 (65 Studies)

August 18, 2026

A continuously updated systematic mapping of the scientific literature at the intersection of contemplative practice, scuba diving, freediving-adjacent breathwork (surface only), blue-space psychology, and wellbeing outcomes. Version 2.0 covers 65 studies, including randomized and controlled evidence for meditative diving programs, stress reduction, PTSD symptom outcomes, and mechanisms....

Impact Of Regular Yoga Practice On Workplace Stress And Well-Being Among Corporate Women In Delhi NCR

Adolescência e Saúde August 17, 2026 Bhartendu Singh Chauhan

Workplace stress has emerged as a significant occupational health concern, particularly among corporate women who experience dual pressures of professional responsibilities and personal roles. In metropolitan regions such as Delhi NCR, long working hours, sedentary lifestyles, performance expectations, and work–life imbalance contribute substantially to psychological stress and reduced...

Guía de técnicas de Mindfulness creativo para la regulación de niños

Revista de Investigación Educativa Niveles. August 17, 2026 Jhennifer Mariela Naula Guaman, Estefany Aracely Guaman Llivisupa, Paco Fernando Janeta Patiño

La presente investigación analiza la contribución de una guía de técnicas de mindfulness creativo en la regulación emocional de estudiantes de quinto grado de Educación General Básica de la U. E. Fe y Alegría, ubicada en el cantón Quero. Desarrollada bajo un enfoque cuantitativo, alcance descriptivo, investigación de campo, diseño cuasiexperimental y corte transversal, la población estuvo...

Marma-Oriented Ayurvedic and Yogic Approaches in Women’s Health: Retrospective Observations from Community Wellness and Yoga-Based Programs

Journal of Ayurveda and Integrated Medical Sciences August 12, 2026 Bhawna Mittal

Background: Women often face emotional, hormonal, psychological, and physical challenges at different stages of life. Issues like anxiety, stress, poor sleep, fatigue, mood swings, and perimenopausal symptoms such as hot flushes are becoming more common in community wellness settings. In Ayurveda, Marma refers to important anatomical and energetic points linked to circulation, sensory...

Mindfulness como Herramienta para el Manejo de la Ansiedad Precompetitiva en un Equipo de Voleibol

Repositorio Institucional de la Universidad Especializada de las Américas August 11, 2026 Yanelis Celena Atencio

Mindfulness como Herramienta para el Manejo de la Ansiedad Precompetitiva en un Equipo de Voleibol. El objetivo primordial de este estudio es examinar qué tan bien funciona un programa de intervención de mindfulness para atenuar la ansiedad que sienten los deportistas adultos antes de competir. Esta indagación surge de la imperiosa necesidad de cuidar la salud mental en el mundo del deporte,...

Objective Evidence for Mind-body Interventions: Selective Modulation of Meridian-wise Bioelectrical Conductance by Yogic Practices.

Annals of African Medicine August 10, 2026 Rekha Jiwane, Varun Malhotra, Santosh Wakode et al.

Traditional Chinese Medicine (TCM) describes meridians as channels through which vital energy (Qi) flows, with disturbances in this flow associated with disease. Contemporary research has demonstrated that classical meridian points possess distinctive electrical properties that vary with autonomic and metabolic states. This study investigated the effects of different yogic practices,...

DOI: 10.4103/aam.aam_455_26 (opens in new tab) Full text (opens in new tab) Bioelectrical conductance Conductance bioélectrique Meridian energy Pratiques yogiques +2

Grief in the circle of neurosurgery: observing through the lens of science, spirituality, and philosophy.

Neurosurgical focus August 1, 2026 Jai Deep Thakur, Sree Kalyan Patiballa, Jigar M Patel et al.

The experience of grief within neurosurgery extends across a diverse range of individuals, including patients, but also caregivers, neurosurgeons, trainees, advanced practice providers, and the nursing staff who care for neurosurgical patients. This congregation of individuals constitutes the sacred thread woven in the circle of neurosurgery. This interconnected circle is united by a string of...

DOI: 10.3171/2026.5.focus26175 (opens in new tab) Full text (opens in new tab) Humans Adaptation, psychological Grief Spirituality +4

REVIEW OF ASTANGA YOGA AS AN INTEGRATED INTERVENTION FOR ADULT COGNITIVE, EMOTIONAL, AND BEHAVIOURAL SELF-REGULATION

Zenodo (CERN European Organization for Nuclear Research) August 1, 2026 Vina Rayal preprint

Yoga interventions are being studied more as a means to promote psychological well-being and self-regulation in adult populations, but the wide variety of types of interventions and focus on outcomes have hampered efforts at conceptual clarity. The objective of this review is to consolidate the modern evidence (2017–2025) on Astanga Yoga as an analogue-intervention for adult cognitive,...

A comparative study of stress between yogic and non-yogic students of Guru Ghasidas Vishwavidyalaya

International Journal of Physical Education Sports and Health August 1, 2026 Jittu Kumar, Devendra Chandravanshi

Background: Both physical and mental health are impacted by chronic stress, especially for students who are under academic pressure. Yoga is thought to reduce stress more successfully than traditional lifestyles because it incorporates physical postures, breathing techniques, and meditation.The purpose of this research work is to see the stress levels between the yogic and non-yogic students of...