KOMUNITA Jurnal Pengabdian dan Pemberdayaan Masyarakat
August 31, 2026
Ai Sutini, Yona Wahyuningsih
This community service activity aims to implement a mindfulness-based Panji Mask Dance learning model as a preventive and curative effort to improve students' concentration and emotional regulation at the Nurul Qolbi Foundation, MDTU Ar Rohman Palimanan, Cirebon Regency. The background to this activity is the increasing mental health problems and decreased student concentration post-pandemic...
Beden Eğitimi ve Spor Bilimleri Dergisi
August 29, 2026
Duygu Gök, Hidayet Suha Yüksel
This study explores the experiences of preservice physical education teachers regarding yoga practices. Designed as a case study, the research involved 25 preservice teachers selected through convenience sampling. For 12 weeks, participants engaged in a yoga program structured with breathwork, meditation, and physical movement. Data were collected via semi-structured individual interviews and...
Zenodo (CERN European Organization for Nuclear Research)
August 25, 2026
Ana María Cáseres Andrade, Benito Mecías Coyago Inga, Walter Paul Sampedro Teneda et al.
preprint
La lectora constituye una barrera en el aprendizaje del inglés como lengua extranjera, debido a su influencia sobre la ansiedad, la comprensión, la motivación y la regulación emocional. El objetivo de este estudio fue analizar los cambios en los niveles de ansiedad lectora después de aplicar ejercicios de mindfulness integrados a actividades de lectura en estudiantes de Eduplanet SAS. Se empleó...
Journal of Psychology and Social Sciences
August 25, 2026
D. Anuroopa, G Uma
Mental health disorders have emerged as a profound global public health challenge, with escalating rates of anxiety, depression, professional burnout, loneliness, and emotional distress underscoring the necessity for holistic and culturally responsive therapeutic paradigms. The Indian Knowledge System (IKS) presents a comprehensive civilizational framework that conceptualizes human well-being...
Zenodo (CERN European Organization for Nuclear Research)
August 24, 2026
Metin Doğan
preprint
The Dream-Mediated Awakening Hypothesis (DMAH) is a conceptual and testable hypothesis concerning the transition from sleep to conscious wakefulness. DMAH proposes that every successful transition from sleep to conscious wakefulness may involve a transient state of subjective, internally generated experience immediately before or during awakening. This experience need not take the form of a...
Zenodo (CERN European Organization for Nuclear Research)
August 24, 2026
Arvind Vedwan, Akansha Verma
preprint
The contemporary educational landscape increasingly recognizes the importance of social-emotional learning (SEL) for the holistic development of students. Pro-social behaviour—actions intended to benefit others, such as helping, sharing, and cooperating—is a cornerstone of a healthy society and individual well-being. However, school children today face numerous stressors, including academic...
August 21, 2026
Juliette Dubois, David Zarka, Nathalie Guissard et al.
preprint
This project consists of a scoping review examining the reported effects of mindful movement on learning processes across the lifespan, including cognitive functions such as attention, memory, executive functions, and self-regulation. The primary aim of this review is twofold: (1) to map the existing scientific literature and identify the range and characteristics of mindful movement...
August 18, 2026
A continuously updated systematic mapping of the scientific literature at the intersection of contemplative practice, scuba diving, freediving-adjacent breathwork (surface only), blue-space psychology, and wellbeing outcomes. Version 2.0 covers 65 studies, including randomized and controlled evidence for meditative diving programs, stress reduction, PTSD symptom outcomes, and mechanisms....
Adolescência e Saúde
August 17, 2026
Bhartendu Singh Chauhan
Workplace stress has emerged as a significant occupational health concern, particularly among corporate women who experience dual pressures of professional responsibilities and personal roles. In metropolitan regions such as Delhi NCR, long working hours, sedentary lifestyles, performance expectations, and work–life imbalance contribute substantially to psychological stress and reduced...
Revista de Investigación Educativa Niveles.
August 17, 2026
Jhennifer Mariela Naula Guaman, Estefany Aracely Guaman Llivisupa, Paco Fernando Janeta Patiño
La presente investigación analiza la contribución de una guía de técnicas de mindfulness creativo en la regulación emocional de estudiantes de quinto grado de Educación General Básica de la U. E. Fe y Alegría, ubicada en el cantón Quero. Desarrollada bajo un enfoque cuantitativo, alcance descriptivo, investigación de campo, diseño cuasiexperimental y corte transversal, la población estuvo...