Mindfulness and foreign language achievement: a meta-analytic study on interventions and correlations.
Frontiers in Psychology May 14, 2025
Mindfulness and foreign language achievement: a meta-analytic study on interventions and correlations.
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Frontiers in Psychology May 14, 2025
Mindfulness and foreign language achievement: a meta-analytic study on interventions and correlations.
PsyArXiv May 14, 2025 Francesco Bubbico, Teresa Fazia, Andrea Nova et al. preprint
Mindfulness-based interventions improve psychological well-being but their effects on neurophysiological measures remain inconsistent. Traditional group-averaging approaches may overlook inter-individual variability, leaving doubts about if and how MBIs can influence one’s well-being. This study investigates the effect of Integral Meditation (IM) on behavioural and neurophysiological outcomes...
SMC Journal Shadananda Multiple Campus May 13, 2025 Dila Ram Khanal 1 citation
Buddhist meditation and mindfulness practices have garnered global recognition for their significant contributions to mental health and overall well-being. This study examines the potential of these ancient techniques as effective tools for lifelong learning. Grounded in the rich traditions of Buddhism, meditation and mindfulness extend beyond mere stress reduction, fostering heightened...
Research Square May 13, 2025 Eirini K. Argyri, Joy Krecké, Oliver Robinson et al. 2 citations preprint
Abstract Background As the use of psychedelics increases in both therapeutic and non-clinical settings, reports of extended post-experience difficulties have also emerged. While many individuals integrate their experiences effectively, others face persistent challenges. Despite growing recognition of these issues, there is limited research on best practices for mitigating and addressing...
Journal of Applied Sport Psychology May 12, 2025 Jiahui Guo, Xiao-Na Zhou, Chen-Wei Huang et al.
Abstract Training in mindfulness meditation has been linked to enhanced cognitive and athletic performance. The current study aimed to investigate the mechanisms underlying the effects of brief mindfulness meditation (BMM) on the shooting performance of novice athletes. One hundred and nineteen novice athletes were recruited and assigned to either a BMM group or a control group. The mindfulness...
The Gerontologist May 10, 2025 Evan Plys, Morgan Seward, Elizabeth M Allen et al. 3 citations
We tested feasibility and preliminary benefits of a free mobile app-delivered mindfulness-based intervention for stress among dementia caregivers (i.e., Healthy Minds Program for Caregivers [HMP-C]). Single-blind Stage 1b pilot randomized controlled trial compared 12 weeks of HMP-C (n = 47) with a dose-matched education podcast control (n = 48; Wellness App [WA]). T-tests examined between-group...
BMC Pregnancy and Childbirth May 10, 2025 Heidemarie K Laurent, Katherine L Haigler, Marissa D Sbrilli et al. 5 citations
Although secular mindfulness interventions draw from contemplative traditions emphasizing relationality, evidence for impacts of such interventions on relational outcomes remains inconsistent. This study was designed to clarify conditions under which mindfulness training can improve relational functioning in a perinatal context where quality of relationship-building carries particularly...
Neuroscience & Biobehavioral Reviews May 9, 2025 Rotem Petranker, Benjamin Tsang, Omer A. Syed 3 citations
Microdosing, the repeated use of psychedelic substances at low doses, is growing in popularity among recreational consumers. While this practice is associated with many benefits to mood, well-being and health, research in this area is in its early stages and predominantly centered on human applications. In this narrative review, we synthesize the findings from studies investigating the effects...
Behavioural Brain Research May 8, 2025 Larissa da Silva Joaquim, Lara Rodrigues da Rosa, Yasmin Strickert et al. 5 citations
Ischemic stroke is a leading cause of death and disability worldwide. Survivors face disability and psychiatric sequelae resulting from ischemia-induced cell death and associated neuroinflammation, and oxidative stress. Herbal medicines have been shown to elicit neuroprotective effects following stroke due to their anti-inflammatory and antioxidant effects. Preliminary evidence suggests that...
Journal of Rapti Babai Campus May 7, 2025 Yammath Upadhya
This article explores the healing power of yoga, an ancient practice that combines physical postures, meditation, breath work, self-reflection, and mantras. Originating in India, yoga is increasingly recognized for its therapeutic benefits in promoting overall health and well-being. It addresses not only physical health but also mental, emotional, and spiritual well-being, making it a holistic...