Purpose: Chronic low back pain (CLBP) is a pervasive condition with significant impacts on quality of life. Integrative therapies, such as guided meditation and muscle energy technique (MET), have shown promise in pain management. Participant: This randomized controlled trial recruited 10 participants with CLBP Methods: This randomized controlled trial recruited 10 participants with CLBP....
Bhang, Charas, Hashish, and Ganja all come from the Cannabis sativa plant, with marijuana commonly referring to its leaves and other parts. Marijuana use, especially among adolescents, can lead to withdrawal syndrome and is associated with mental health issues such as anxiety, depression, and psychosis due to high THC levels. This can manifest as euphoria, altered states of mind, and impaired...
Hypertension is increasingly recognized as a biopsychosocial condition influenced by psychological distress and systemic inflammation. The potential of integrative mind-body approaches such as Heartfulness meditation and yoga to offer non-pharmacological benefits through neuroendocrine and immunomodulatory pathways is a source of hope and optimism in the field. To evaluate the effects of a...
Facilitated attentional engagement to, and impaired disengagement from, negative stimuli are centrally involved in maladaptive psychological states, anxiety and mood disorders. Theoretical frameworks propose that yoga-based practices modulate attention to emotion via bottom-up and top-down processes which could shape attentional engagement and disengagement patterns over time, respectively, and...
Mindfulness-based stress reduction (MBSR) has shown benefits for cognition and stress relief. Enhancing these functions may have a protective role in vulnerable populations, particularly older immigrants who face a higher risk of neurodegenerative disease. However, whether MBSR can have positive effects on cognitive and affective functions in these populations remains understudied. This trial...
Substantial evidence demonstrates that the brain is more interested in faces than in other subjects and that self-related material, particularly self-images, have higher saliency than non-self-referential material. Studies of self-portraits have revealed correlations between stylistic elements and artists' states of mind. Edvard Munch, a founder of Expressionism and most famous for "The...
Buddhist ethical teachings, far from being relics of an ancient past, offer a robust and profoundly relevant framework for addressing the multifaceted crises of the modern era. In a world characterized by digital saturation, geopolitical conflict, pervasive anxiety, and societal fragmentation, the core tenets of Buddhism provide not merely philosophical solace but practical tools for individual...
This paper is a systematic review of studies which aimed at improving mental health outcomes through meditation-based therapy. Specifically, this review sought to synthesize current evidences on the effect of meditation-based interventions on various mental states capable of confronting pregnant women, such as depression, anxiety, Stress, post-traumatic stress disorder (PTSD), and other mental...
Relationship difficulties are a major source of anxiety in contemporary society, contributing to social withdrawal, emotional reactivity, and conflict, which in turn increase isolation and distress. Meditation has emerged as a promising strategy for managing these stressors by fostering self-awareness, resilience, and empathy. This study explores the Inner Engineering (IE) program, a...
The primary objective of this study is to assess the feasibility of administering an online meditation program compared to usual care to glaucoma patients to improve mental health outcomes such as quality of life, depression, anxiety, and sleep quality. The secondary objective of this study is to improve mental health outcomes among glaucoma patients. This is a study protocol for a 12-week...