Skip to content

Enrichment: Journal of Multidisciplinary Research and Development

ISSN 2987-3398

1 paper in the library · publishing 2026

Papers

Sort Most recent Most cited

Stress and Anxiety Control as a Result of DHSP Bali's Traditional Meditation and Yoga Practice

Enrichment: Journal of Multidisciplinary Research and Development January 9, 2026 Agung Setiabudi, I Gede Eka Agung Agastya Punia, Putu Setiani et al.

Stress and anxiety are increasing mental health problems and can have a negative impact on an individual's physical and psychological well-being. Traditional yoga and meditation, including Yoga DHSP Bali, are known as holistic approaches that have the potential to help with stress and anxiety control. Objective: This study aimed to analyze the effect of DHSP Bali Traditional Yoga and Meditation...