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On the Association Between Mindfulness and Romantic Relationship Satisfaction: the Role of Partner Acceptance.

Gesa Kappen, Johan C. Karremans, William. J. Burk, Asuman Buyukcan-Tetik

Mindfulness 2018 DOI: 10.1007/s12671-018-0902-7 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study Peer reviewed
Sample size 448
Population Adults in two MTurk samples and participants of a mindfulness-based stress reduction course and their romantic partners
Topics Meditation
Keywords Couples Dyadic Partner acceptance Relationship satisfaction Trait mindfulness
Key findings Trait mindfulness was positively associated with partner acceptance in all three samples and directly positively related to relationship satisfaction in two of three studies. The authors argue that partner acceptance may mediate the link between mindfulness and relationship satisfaction, and that benefits may extend from one partner to the other through increased partner acceptance.

Abstract

In three studies, it was investigated whether trait mindfulness is positively associated with partner acceptance, defined as the ability and willingness to accept the partner's imperfections, and whether partner acceptance explains the association between trait mindfulness and relationship satisfaction. Trait mindfulness, partner acceptance and relationship satisfaction were assessed in two MTurk samples (n 1 = 190; n 2 = 140) and a sample of participants of a mindfulness-based stress reduction course (n 3 = 118) and their partners (53 complete couples), using self-report measures. In all three samples, trait mindfulness was related to partner acceptance and in two out of three studies trait mindfulness was directly positively related to relationship satisfaction. Also, the results provided initial support for the mediating role of partner acceptance in the association between mindfulness and relationship satisfaction. Dyadic data further suggested that the benefits of mindfulness and partner acceptance on relationship satisfaction extend from the individual to the partner through increased partner acceptance. Together, the results provide initial support for the hypothesis that partner acceptance may be an important mechanism through which mindfulness promotes relationship satisfaction in both partners of a romantic couple.

Comparable studies

Other observational and cohort studies on meditation, most cited first.

Study Year Design Participants
Using Self-Report Assessment Methods to Explore Facets of Mindfulness Undergraduate students 2006 Observational cohort
Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders Patients with generalized anxiety disorder or panic disorder with or without agoraphobia 1992 Observational cohort n = 22
Meditation experience is associated with increased cortical thickness Participants with extensive Insight meditation experience and matched controls 2005 Observational cohort n = 20
Meditation experience is associated with differences in default mode network activity and connectivity Experienced meditators and matched meditation-naive controls 2011 Observational cohort
Long-term meditators self-induce high-amplitude gamma synchrony during mental practice Long-term Buddhist practitioners and controls 2004 Observational cohort

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