Skip to content

Greater mindfulness does not influence sexual satisfaction but is independently associated with lower relationship satisfaction

Selim Arpacıoğlu, Zeynep Beyza Arpacıoğlu, Gozde Avsar

Istanbul Kent University Institutional Repository 2023 DOI: 10.1080/14681994.2023.2259821?scroll=top&needaccess=true (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Cross-sectional study Longitudinal Peer reviewed
Sample size 276
Population Adults in a relationship, regardless of marriage
Measures Mindful Attention Awareness Scale (MAAS), Couples Satisfaction Index (CSI), New Sexual Satisfaction Scale (NSSS)
Topics Meditation
Key findings Higher mindfulness and older age were associated with lower relationship satisfaction, while shorter relationship duration and being male were associated with greater sexual satisfaction; arranged marriage and cohabiting with a partner were associated with lower sexual satisfaction. Sexual and relationship satisfaction were closely associated and each was identified as an independent factor for the other.

Abstract

The aim of this cross-sectional study was to elucidate whether mindfulness was associated with relationship and/or sexual satisfaction among individuals in a regular relationship and to assess potential links with other factors. The research group consisted of 276 adults who were in a relationship regardless of marriage. Mindful Attention Awareness Scale (MAAS), Couples Satisfaction Index (CSI), New Sexual Satisfaction Scale (NSSS) were applied to all individuals. In the study group, 160 (58%) of the individuals were female, 116 (42%) were male, 62.3% were married, 59.8% were self-acquainted with their partner and 67.4% lived together with their partner or with their partner and children. Factors contributing to greater sexual satisfaction were shorter relationship duration and being a male, while those with an arranged marriage and those cohabiting with their partner had lower sexual satisfaction. Older age and, very interestingly, higher levels of mindfulness were associated with lower levels of relationship satisfaction. Finally, sexual and relationship satisfaction were closely associated and were respectively identified as independent factors for CSI and NSSS scores. There is a need for more comprehensive longitudinal studies evaluating relationship satisfaction and sexual satisfaction to assess causal relationships and to identify interventions that could benefit relationships.

Comparable studies

Other cross-sectional and survey studies on meditation, most cited first.

Study Year Design Participants
Construct Validity of the Five Facet Mindfulness Questionnaire in Meditating and Nonmeditating Samples Experienced meditators and nonmeditating comparison groups 2008 Cross-sectional study
Neural Correlates of Dispositional Mindfulness During Affect Labeling Adult participants 2007 Observational cross-sectional n = 27
Assessing mindfulness in children and adolescents: Development and validation of the Child and Adolescent Mindfulness Measure (CAMM). School-aged children and adolescents 2011 Cross-sectional validation study n = 1,413
Mindfulness and self-compassion as predictors of psychological wellbeing in long-term meditators and matched nonmeditators Experienced meditators and demographically matched nonmeditators 2012 Cross-sectional study n = 152
Mechanisms of Action in the Inverse Relationship Between Mindfulness and Psychological Distress Undergraduates 2008 Cross-sectional, correlational

Explore topics