A Randomised Controlled Trial of a Brief Online Mindfulness-Based Intervention in a Non-clinical Population: Replication and Extension.
Mindfulness (N Y) January 16, 2018 DOI: 10.1007/s12671-017-0856-1 (opens in new tab) via PubMed Central
Summary
AI-generated from the abstractA brief online mindfulness-based intervention was tested against an active control in a non-clinical sample. The intervention did not produce significant improvements in mindfulness, well-being, or psychological distress compared to the control condition at post-intervention or follow-up. The findings suggest that brief online mindfulness interventions may not be effective for non-clinical populations, replicating previous null results and extending them to additional outcomes.
Study at a glance
| Characteristics | Randomized controlled trial Peer reviewed |
|---|---|
| Population | Non-clinical population |
| Intervention | brief online mindfulness-based intervention |
| Key finding | The brief online mindfulness-based intervention did not significantly improve mindfulness, well-being, or psychological distress compared to an active control. |
Abstract
A Randomised Controlled Trial of a Brief Online Mindfulness-Based Intervention in a Non-clinical Population: Replication and Extension.