Exploring psychological and neurophysiological effects of a mindfulness-based intervention in healthy young adults.
PsyArXiv May 14, 2025 preprint DOI: 10.31234/osf.io/afj4r_v2 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial |
|---|---|
| Population | Healthy young adults |
| Intervention | mindfulness-based intervention |
| Topics | Meditation |
| Key findings | Mindfulness training improved attention and emotional regulation, with increased prefrontal activation and reduced amygdala reactivity. |
Abstract
Exploring psychological and neurophysiological effects of a mindfulness-based intervention in healthy young adults.