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Whole-Brain Models of Advanced Concentrative Absorption Meditation: Approaching Critical Dynamics through Jhāna

Jakub Vohryzek, Edmundo Lopez-Sola, Winson F.z. Yang, Yonatan Sanz Perl, Ruby M. Potash, Ruben Laukkonen, Terje Sparby, Morten L. Kringelbach, Giulio Ruffini, Gustavo Deco, Matthew D. Sacchet

bioRxiv September 25, 2025 preprint DOI: 10.1101/2025.09.25.678574 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study with neurophenomenology and whole-brain modeling
Population Advanced practitioners of jhāna meditation
Topics Meditation
Key findings Later jhāna states, candidates for minimal phenomenal experience, show increased large-scale functional integration and a shift of default mode network dynamics toward near-criticality.

Abstract

Advanced meditation offers a powerful lens for investigating consciousness and for understanding how sustained training may contribute to human flourishing. In the spirit of neurophenomenology, we combine first-person reports with model-free empirical analyses and formal whole-brain modeling to investigate the mechanisms underlying advanced meditative states and minimal phenomenal experience (MPE). Specifically, we focus on jhāna meditation, a type of advanced concentrative absorption meditation (ACAM-J). Advanced practitioners accessed the eight ACAM-J states during ultra-high-field 7T functional magnetic resonance imaging. For each state, we first characterize empirical functional connectivity and then build a mechanistic whole-brain model that reproduces brain activity by modeling the dynamical regimes of different brain networks. We found that the later ACAM-J states, taken here as candidates for MPE, show increased large-scale functional integration and a shift of functional network dynamics toward near-critical working points. The default mode network (DMN) exhibits the largest shift, from a distant noise-driven regime during the control condition to near-critical dynamics during ACAM-J. We also observed that the trajectory of ACAM-J states is non-linear, with prominent reconfigurations at key meditative milestones. Our results suggest that MPE, as instantiated in later ACAM-J states, corresponds to a globally susceptible state where near-critical dynamics dominate. We interpret this near-critical regime as a form of "openness", in which constrained and differentiated patterns of brain activity give way to greater flexibility. In particular, increased DMN susceptibility is correlated with broader attention and reduced narrative thought, consistent with a more flexible mode of self-related processing. In this context, advanced meditation provides a powerful model for studying how sustained contemplative practice can profoundly shape brain dynamics and provide a window into core aspects of consciousness.

Comparable studies

Other qualitative studies on meditation, most cited first.

Study Year Design Participants
The varieties of contemplative experience: A mixed-methods study of meditation-related challenges in Western Buddhists Western Buddhist meditation practitioners and experts in Theravāda, Zen, and Tibetan... 2017 Qualitative study with mixed-methods
The Effects of Mindfulness-based Stress Reduction on Nurse Stress and Burnout Nurses in a hospital system 2004 Implementation study with mixed methods
An exploratory mixed methods study of the acceptability and effectiveness of mindfulness -based cognitive therapy for patients with active depression and anxiety in primary care Primary care patients with recurrent depression or recurrent depression and anxiety 2006 Exploratory mixed methods study n = 13
A qualitative study of mindfulness‐based cognitive therapy for depression Participants in mindfulness-based cognitive therapy in a mental-health context 2001 Qualitative study n = 7
Effortless awareness: using real time neurofeedback to investigate correlates of posterior cingulate cortex activity in meditators' self-report Meditators 2013 Qualitative study using grounded theory methodology

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