The main goal of the present study was to explore electrophysiologicaldifferences between lucid and nonlucid dreams in REM sleep. Seven men andfour women experienced in lucid dreaming underwent polysomnographicrecordings in the sleep laboratory on two consecutive nights. EEG signalswere subjected to spectral analysis to obtain Þve different frequency bandsbetween 1 and 20 Hz. Lucidity was...
Thirty-eight "practiced" dreamers (Study 1) and 50 "novice" dreamers (Study 2) completed questionnaires assessing the cognitive, metacognitive, and emotional qualities of recent waking and dreaming experiences. The present findings suggest that dreaming cognition is more similar to waking cognition than previously assumed and that the differences between dreaming and waking cognition are more...
A single subject, a proficient lucid dreamer experienced with signaling the onset of lucidity (reflective consciousness of dreaming) by means of voluntary eye movements, spent 4 nonconsecutive nights in the sleep laboratory. The subject reported becoming lucid and signaling in 8 of the 18 rapid-eye movement (REM) periods recorded. Ten lucid dream reports were verified by polygraphic examination...