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Jennifer Daubenmier

4 papers in the library · 1,419 citations · publishing 2009-2015

Papers

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Interoception, contemplative practice, and health

Frontiers in Psychology June 9, 2015 Norman A. S. Farb, Jennifer Daubenmier, Cynthia Price et al. 630 citations

Interoception can be broadly defined as the sense of signals originating within the body. As such, interoception is critical for our sense of embodiment, motivation, and well-being. And yet, despite its importance, interoception remains poorly understood within modern science. This paper reviews interdisciplinary perspectives on interoception, with the goal of presenting a unified perspective...

Mindfulness Intervention for Stress Eating to Reduce Cortisol and Abdominal Fat among Overweight and Obese Women: An Exploratory Randomized Controlled Study

Journal of Obesity November 1, 2011 Jennifer Daubenmier, Jean L. Kristeller, Frederick M Hecht et al.

Psychological distress and elevated cortisol secretion promote abdominal fat, a feature of the Metabolic Syndrome. Effects of stress reduction interventions on abdominal fat are unknown. Forty-seven overweight/obese women (mean BMI =31.2) were randomly assigned to a 4-month intervention or waitlist group to explore effects of a mindfulness program for stress eating. We assessed mindfulness,...

Body Awareness: a phenomenological inquiry into the common ground of mind-body therapies

Philosophy Ethics and Humanities in Medicine 2011 Wolf Mehling, Judith Wrubel, Jennifer Daubenmier et al. 465 citations

Enhancing body awareness has been described as a key element or a mechanism of action for therapeutic approaches often categorized as mind-body approaches, such as yoga, TaiChi, Body-Oriented Psychotherapy, Body Awareness Therapy, mindfulness based therapies/meditation, Feldenkrais, Alexander Method, Breath Therapy and others with reported benefits for a variety of health conditions. To better...

Can Meditation Slow Rate of Cellular Aging? Cognitive Stress, Mindfulness, and Telomeres

Annals of the New York Academy of Sciences August 1, 2009 Elissa S Epel, Jennifer Daubenmier, Judith T. Moskowitz et al. 324 citations

Understanding the malleable determinants of cellular aging is critical to understanding human longevity. Telomeres may provide a pathway for exploring this question. Telomeres are the protective caps at the ends of chromosomes. The length of telomeres offers insight into mitotic cell and possibly organismal longevity. Telomere length has now been linked to chronic stress exposure and...