Robert H. Lustig

2 papers in the library · publishing 2011-2015

Papers

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Effects of a mindfulness-based intervention on mindful eating, sweets consumption, and fasting glucose levels in obese adults: data from the SHINE randomized controlled trial.

Journal of Behavioral Medicine November 12, 2015 Ashley E Mason, Elissa S Epel, Jean L. Kristeller et al.

We evaluated changes in mindful eating as a potential mechanism underlying the effects of a mindfulness-based intervention for weight loss on eating of sweet foods and fasting glucose levels. We randomized 194 obese individuals (M age = 47.0 ± 12.7 years; BMI = 35.5 ± 3.6; 78% women) to a 5.5-month diet-exercise program with or without mindfulness training. The mindfulness group, relative to...

DOI: 10.1007/s10865-015-9692-8 Full text Humans Obesity Dietary carbohydrates Blood glucose +12

Mindfulness Intervention for Stress Eating to Reduce Cortisol and Abdominal Fat among Overweight and Obese Women: An Exploratory Randomized Controlled Study

Journal of Obesity November 1, 2011 Jennifer Daubenmier, Jean L. Kristeller, Frederick M Hecht et al.

Psychological distress and elevated cortisol secretion promote abdominal fat, a feature of the Metabolic Syndrome. Effects of stress reduction interventions on abdominal fat are unknown. Forty-seven overweight/obese women (mean BMI =31.2) were randomly assigned to a 4-month intervention or waitlist group to explore effects of a mindfulness program for stress eating. We assessed mindfulness,...

DOI: 10.1155/2011/651936 Full text