Background: Cognitive behavior therapy (CBT) involving exposure and response prevention is the gold standard psychotherapeutic intervention for obsessive-compulsive disorder (OCD). However, applying traditional CBT techniques to treat patients with predominant obsessions (POs) without covert compulsions is fraught with problems because of inaccessibility of mental compulsions. In this context,...
Meditation is a practice that involves focusing the mind to achieve a calm and peaceful state. It helps people calm down, feel less stressed, and learn more about themselves. Meditation is becoming more famous around the world because it is good for mental, emotional, and spiritual health. The study aims to compare the different meditation techniques toward the psychological well-being (PWB),...
The current time of rapid opportunities and change is often accompanied by intense stress. Raja Yoga meditation, a practice based on self-awareness ,realization as well as mental awareness for self ,super power and karmic account philosophy . It has been proven to be an effective way to deal with the pressures of college and school challenges . This article examines the diverse stressors faced...
Objective: This bibliometric analysis seeks to summarize research papers on Patanjali's Ashtanga Yoga and investigate its influence on health and well-being. Methods: A thorough search of the PubMed database was done to find papers that were pertinent to Ashtanga Yoga. VOSviewer software was used to retrieve and analyze 2,864 articles in total. Findings: The examination uncovered a wide range...
BACKGROUND: Dissociative phenomena have been observed in clinical populations as an independent diagnostic category as well as in non-clinical populations. It has been observed that a person with dissociation has relatively more adverse stressful life experiences than healthy controls. Various studies indicated that stressful life events may have a causative role in dissociative disorders,...