Raj Yoga Meditation as a Tool for Coping with College Life Stressors and Remedies
International Journal For Multidisciplinary Research August 18, 2025 Ajay Kumar, Maltee Patel
The current time of rapid opportunities and change is often accompanied by intense stress. Raja Yoga meditation, a practice based on self-awareness ,realization as well as mental awareness for self ,super power and karmic account philosophy . It has been proven to be an effective way to deal with the pressures of college and school challenges . This article examines the diverse stressors faced...