Mindfulness
February 1, 2023
Madhav Goyal, Jennifer A. Haythornthwaite, Sharat Jain et al.
10 citations
Preventing migraine headaches and improving the quality of life for patients with migraine remains a challenge. We hypothesized intensive meditation training would reduce the disease burden of migraine. An unblinded trial was analyzed as a single cohort exposed to a silent 10-day Vipassana meditation retreat that included 100 hr of sitting meditation. Participants with chronic or episodic...
Pain
March 1, 2022
Shana A B Burrowes, Olga Goloubeva, Kristen Stafford et al.
Patients with migraine suffer from high morbidity related to the repeated headache attacks, characteristic of the disorder, poor sleep, and a high prevalence of comorbid psychosocial disorders. Current pharmacological therapies do not address these aspects of migraine, but nonpharmacological treatments such as mindfulness-based stress reduction (MBSR) have been shown to improve both pain and...
The Oxford Handbook of Meditation
May 7, 2020
Madhav Goyal, Heather L. Rusch
Abstract: This chapter reviews the evidence for mindfulness-based therapies in the treatment of physical conditions. We reviewed the literature for numerous conditions including pain, cancer, blood pressure, diabetes, heart disease, lung disease, sexual function, insomnia, substance use, and immune function. There is moderate evidence that mindfulness-based therapies improve symptoms of pain in...
Pain
March 13, 2020
David A Seminowicz, Shana A B Burrowes, A. Kearson et al.
We aimed to evaluate the efficacy of an enhanced mindfulness based stress reduction (MBSR+) versus stress management for headache (SMH). We performed a randomized, assessor-blind, clinical trial of 98 adults with episodic migraine recruited at a single academic center comparing MBSR+ (n=50) to SMH (n=48). MBSR+ and SMH were delivered weekly by group for 8 weeks, then bi-weekly for another 8...
Deutsche Zeitschrift für Akupunktur
March 1, 2014
Madhav Goyal, Sonal Singh, Erica Sibinga et al.
ImportanceMany people meditate to reduce psychological stress and stress-related health problems. To counsel people appropriately, clinicians need to know what the evidence says about the health benefits of meditation.ObjectiveTo determine the efficacy of meditation programs in improving stress-related outcomes (anxiety, depression, stress/ distress, positive mood, mental health-related quality...
JAMA Internal Medicine
January 6, 2014
Madhav Goyal, Sonal Singh, Erica Sibinga et al.
2,323 citations
IMPORTANCE: Many people meditate to reduce psychological stress and stress-related health problems. To counsel people appropriately, clinicians need to know what the evidence says about the health benefits of meditation. OBJECTIVE: To determine the efficacy of meditation programs in improving stress-related outcomes (anxiety, depression, stress/distress, positive mood, mental health-related...
Shana AB Burrowes, Olga Goloubeva, Kristen Stafford et al.
preprint
Abstract: Objective: To examine the change over time in sleep quality and psychosocial outcomes from the MRI Outcomes for Mindfulness Meditation Clinical Trial, assess how these mediated treatment response (50% reduction in headache frequency post-intervention) and examine the relationship between baseline values and treatment response. Methods: This is a secondary analysis of a randomized...