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Elisa Harumi Kozasa

6 papers in the library · 120 citations · publishing 2014-2025

Papers

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A physical activity and socioemotional intervention for residents of a large vulnerable community in Brazil during the COVID-19 pandemic: a randomized controlled study.

Frontiers in Public Health 2025 Mateus Torres-Cruz, Mariana Moura-Alves, Renata Pereira Lima et al. 1 citation

The COVID-19 pandemic exacerbated mental health issues, particularly in vulnerable communities. Non-psychiatric interventions, including psychological emotional regulation, contemplative practices, and physical activity, can be powerful tools for improving mental health, especially in vulnerable populations. The present study evaluates the effect of a novel low-cost Socioemotional and Physical...

Quality of life is related to the functional connectivity of the default mode network at rest.

Brain Imaging and Behavior October 1, 2019 Inessa Kraft, Joana Bisol Balardin, João Ricardo Sato et al.

Quality of life is an important issue concerning people all over the world and affecting patients in the mental health field. When considering the potential neural links between quality of life and the brain, a brain network that comes into mind is the default mode network (DMN). Its architecture and function has been investigated in relation to various research fields including social and...

Greater Anteroposterior Default Mode Network Functional Connectivity in Long-Term Elderly Yoga Practitioners

Frontiers in Aging Neuroscience July 2, 2019 Danilo Forghieri Santaella, Joana Bisol Balardin, Rui F. Afonso et al. 37 citations

Large-scale brain networks exhibit changes in functional connectivity during the aging process. Recent literature data suggests that Yoga and other contemplative practices may revert, at least in part, some of the aging effects in brain functional connectivity, including of the Default Mode Network (DMN). The aim of this cross-sectional investigation was to compare resting-state functional...

Positive Effects of a Stress Reduction Program Based on Mindfulness Meditation in Brazilian Nursing Professionals: Qualitative and Quantitative Evaluation.

Explore (New York, N.Y.) 2016 Teresa Maria Dos Santos, Elisa Harumi Kozasa, Isabel Sampaio Carmagnani et al.

Mindfulness meditation has been shown to effectively mitigate the negative effects of stress among nursing professionals, but in countries like Brazil, these practices are relatively unexplored. To evaluate the effects of a Stress Reduction Program (SRP) including mindfulness and loving kindness meditation among nursing professionals working in a Brazilian hospital setting. Pilot study with a...

Decrease in blood pressure and improved psychological aspects through meditation training in hypertensive older adults: A randomized control study.

Geriatrics & gerontology international October 1, 2015 Márcia De Fátima Rosas Marchiori, Elisa Harumi Kozasa, Roberto Dischinger Miranda et al.

The present study aimed to evaluate the effects of Zen meditation on blood pressure (BP) and quality of life in elderly subjects. A total of 59 volunteers (21 men and 38 women), aged ≥60 years with systolic BP between 130 and 159 mmHg and diastolic BP between 85 and 99 mmHg, were randomly divided into a meditation group (MG), n = 28 and a control group (CG), n = 31. The MG meditated twice a day...

Validity evidence of the brazilian version of the five facet mindfulness questionnaire (FFMQ)

Psicologia Teoria e Pesquisa September 1, 2014 Víviam Vargas de Barros, Elisa Harumi Kozasa, Isabel Cristina Weiss de Souza et al. 82 citations

In order to assess the psychometric properties of the Brazilian version of the FFMQ, 395 participants divided into smokers, people from the general population, college students, and meditators answered the FFMQ and the Psychological Well-Being Scale (PWBS). An Exploratory Factor Analysis (EFA) was conducted and the reliability was assessed. The FFMQ-BR consists of seven factors and all of them...