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Stephen W. Little

2 papers in the library · 22 citations · publishing 2012-2018

Papers

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A Stress Reduction Program Adapted for the Work Environment: A Randomized Controlled Trial With a Follow-Up

Frontiers in Psychology May 9, 2018 Shirley Silva Lacerda, Stephen W. Little, Elisa Harumi Kozasa 22 citations

Objective The aim of this study was to evaluate an in-situ stress reduction program, named PROGRESS, developed to meet the specific needs of workers in a business context and to research its impact upon non-severe psychiatric symptoms, stress, anxiety, depression, processing speed/attention and mindfulness. Methods Participants with stress complaints were randomized into two groups: the main...

The effects of meditation-based interventions on the treatment of fibromyalgia.

Current Pain and Headache Reports October 2012 Elisa H. Kozasa, Luiza H Tanaka, Carlos Monson et al.

Meditation is the third most commonly requested complementary and alternative medicine (CAM) therapy reported in a US survey. Those who suffer from chronic pain are those who most frequently use CAM therapies. This review aims to evaluate whether meditation-based interventions can help the treatment of fibromyalgia. A PubMed search was conducted using the terms "fibromyalgia" and "meditation",...