Scientific Reports
May 18, 2026
Estelle T. Higgins, William W. Busse, Danika R. Klaus et al.
Mindfulness-based stress reduction (MBSR) can improve symptoms of chronic inflammation; in asthma, improving asthma control and reducing airway inflammation. Understanding the neural mechanisms underlying these salubrious outcomes could help identify neuroimmune phenotypes and personalize interventions. Adults with asthma were randomized to 8 weeks of MBSR (n = 38) or a wait-list group (n =...
The American journal of orthopsychiatry
February 17, 2025
Daniel W Grupe, Sophia Diamantis, Carmen Alonso
1 citation
What is the role of contemplative practices in the movement toward a more "just" criminal legal system? Over the past 8 years, we have explored this question through parallel lines of research and practice with police officers and incarcerated individuals who, despite very different relationships to this system, are all traumatized by an unjust system that erodes the humanity of all those...
BMC Complementary Medicine and Therapies
April 4, 2024
Michael Christopher, Sarah Bowen, Katie Witkiewitz et al.
9 citations
Law enforcement officers (LEOs) are exposed to significant stressors that can impact their mental health, increasing risk of posttraumatic stress disorder, burnout, at-risk alcohol use, depression, and suicidality. Compromised LEO health can subsequently lead to aggression and excessive use of force. Mindfulness training is a promising approach for high-stress populations and has been shown to...
Journal of Cognitive Neuroscience
August 1, 2022
Tammi R. A. Kral, Regina C Lapate, Ted Imhoff‐Smith et al.
Mindfulness meditation has been shown to increase resting-state functional connectivity (rsFC) between the posterior cingulate cortex (PCC) and dorsolateral prefrontal cortex (DLPFC), which is thought to reflect improvements in shifting attention to the present moment. However, prior research in long-term meditation practitioners lacked quantitative measures of attention that would provide a...
bioRxiv (Cold Spring Harbor Laboratory)
September 17, 2021
Tammi R. A. Kral, Regina C Lapate, Ted Imhoff‐Smith et al.
preprint
Abstract Mindfulness meditation has been shown to increase resting state functional connectivity (rsFC) between the posterior cingulate cortex (PCC) and dorsolateral prefrontal cortex (DLPFC), which is thought to reflect improvements in attention to the present moment. However, prior research in long-term meditation practitioners lacked quantitative measures of attention that would provide a...
Frontiers in Psychology
September 3, 2021
Daniel W Grupe, Jonah L. Stoller, Carmen Alonso et al.
43 citations
Unaddressed occupational stress and trauma contribute to elevated rates of mental illness and suicide in policing, and to violent and aggressive behavior that disproportionately impacts communities of color. Emerging evidence suggests mindfulness training with police may reduce stress and aggression and improve mental health, but there is limited evidence for changes in biological outcomes or...
Social Cognitive and Affective Neuroscience
July 1, 2019
Tammi R. A. Kral, Ted Imhoff‐Smith, D. Dean et al.
Abstract Mindfulness meditation training has been shown to increase resting-state functional connectivity between nodes of the frontoparietal executive control network (dorsolateral prefrontal cortex [DLPFC]) and the default mode network (posterior cingulate cortex [PCC]). We investigated whether these effects generalized to a Mindfulness-Based Stress Reduction (MBSR) course and tested for...
June 11, 2019
Daniel W Grupe, Chad Mcgehee, Christine E. Smith et al.
BACKGROUND. Police officers are exposed daily to high levels of organizational and operational stressors that have a negative impact on health and well-being outcomes. This population has elevated rates of cardiovascular disease, sleep disorders, symptoms of depression and post-traumatic stress disorder (PTSD), and suicide. Although there are few empirically supported effective stress reduction...