3 papers in the library · 5 citations · publishing 2019-2023
Ansiedad y Estrés 2023 M. F. Cátedra, Carolina Marín‐Martín, Gonzalo Hervás
Title:Short-term effects and adherence to the practice of different meditation modalities in mindfulness-based interventions Myriam Cátedra, Carolina Marín-Martín, Gonzalo Hervas Ansiedad y Estrés, (2023), 29(3), 175-180 DOI: https://doi.org/10.5093/anyes2023a21 ISSN:1134-7937
Cognitive Processing September 21, 2022 Barbara Horrillo Álvarez, Carolina Marín‐Martín, Manuel Rodríguez Abuín et al.
To study whether an 8-week mindfulness meditation training program truly reduces perceived stress without designing a stress reduction program. An experimental study was performed in which we studied the effects of 8 weeks of MM training on attention and awareness, as measured by the MAAS (mindfulness attention awareness scale) and perceived stress, as measured by the PSQ (perceived stress...
Clínica y Salud May 14, 2019 Barbara Horrillo Álvarez, Carolina Marín‐Martín, Manuel R. Abuín 5 citations
Beneficial effects of mindfulness meditation (MM) have been observed in many studies, with attention to and awareness of the present moment possibly representing an essential variable. However, adhering to the meditation regimes is poor at times. As such, the effects of MM training on attention and awareness were examined here, and whether the means of recording the practice of MM – using paper...