Clínica y SaludMay 14, 2019Barbara Horrillo Álvarez, Carolina Marín‐Martín, Manuel R. Abuín5 citations
Beneficial effects of mindfulness meditation (MM) have been observed in many studies, with attention to and awareness of the present moment possibly representing an essential variable. However, adhering to the meditation regimes is poor at times. As such, the effects of MM training on attention and awareness were examined here, and whether the means of recording the practice of MM – using paper...