espanolEl objetivo de este trabajo fue evaluar la eficacia diferencial de dos intervenciones para mejorar la calidad de vida de profesionales de atencion primaria de Mallorca: un programa de reduccion del estres basado en mindfulness (MBSRt) y un entrenamiento en cultivo de la compasion (CCT). Participaron 50 profesionales, el 81% de los cuales eran mujeres. Se evaluo mindfulness, empatia,...
The aim of this study is to assess the outcome of a brief mindfulness training program on mindful attention, self-compassion, and professionals’ quality of life in palliative care teams. A pre-post pre-experimental study was carried out. Thirty-six professionals from palliative care teams from Madrid (Spain) participated in the study. Mindfulness, self-compassion, and professionals’ quality of...
Several meditation practices are associated with mindfulness-based interventions but little is known about their specific effects on the development of different mindfulness facets. This study aimed to assess the relations among different practice variables, types of meditation, and mindfulness facets. The final sample was composed of 185 participants who completed an on-line survey, including...