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Jennifer J. Pokorny

4 papers in the library · publishing 2018-2025

Papers

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Benefits and Challenges of Delivering Meditation Instruction Live Online: Lessons from the COVID-19 Pandemic Regarding Accessibility and Connection

Mindfulness March 26, 2025 Savannah V. VandenBos, Jennifer J. Pokorny, Alea C. Skwara et al.

The COVID-19 pandemic prompted an unprecedented shift in the dissemination of meditation and mindfulness-based instruction from being predominantly in-person to almost exclusively online. Here, we investigated the advantages and disadvantages of these online formats from both teacher and practitioner perspectives, with a focus on perceived efficacy and accessibility. In Study 1, teachers of...

Serum BDNF predicts increases in telomere length during a month-long residential meditation retreat

Brain Behavior and Immunity Integrative September 1, 2023 Quinn A Conklin, Cavan E. Patterson, Brandon G King et al.

Background: Brain-derived neurotrophic factor (BDNF) is a modulatory neuroprotein implicated in learning, memory, and neuroplasticity. Studies have found increased peripheral BDNF in participants of meditation interventions, indicating that BDNF may play a role in the learning and habit formation that occurs with meditation training. In this study, we assessed changes in peripheral BDNF protein...

Corrigendum to "Insight meditation and telomere biology: The effects of intensive retreat and the moderating role of personality" [Brain Behav. Immun. 70 (2018) 233-245].

Brain, Behavior, and Immunity August 1, 2018 Quinn A Conklin, Brandon G King, Anthony P Zanesco et al. correction

a Center for Mind and Brain, University of California, Davis, 267 Cousteau Place, Davis, CA 95618, United States Department of Psychology, University of California, Davis, 135 Young Hall, Davis, CA 95616, United States c Department of Biochemistry & Biophysics, University of California, San Francisco, 600 16th St, San Francisco, CA 94158, United States d Center for Neuroscience, University of...

Insight meditation and telomere biology: The effects of intensive retreat and the moderating role of personality.

Brain, Behavior, and Immunity May 1, 2018 Quinn A Conklin, Brandon G King, Anthony P Zanesco et al.

A growing body of evidence suggests that meditation training may have a range of salubrious effects, including improved telomere regulation. Telomeres and the enzyme telomerase interact with a variety of molecular components to regulate cell-cycle signaling cascades, and are implicated in pathways linking psychological stress to disease. We investigated the effects of intensive meditation...