Insight meditation and telomere biology: The effects of intensive retreat and the moderating role of personality.
Brain, behavior, and immunity May 1, 2018 Quinn A Conklin, Brandon G King, Anthony P Zanesco et al.
A growing body of evidence suggests that meditation training may have a range of salubrious effects, including improved telomere regulation. Telomeres and the enzyme telomerase interact with a variety of molecular components to regulate cell-cycle signaling cascades, and are implicated in pathways linking psychological stress to disease. We investigated the effects of intensive meditation...