Brain Stimulation
November 1, 2018
Olivier Bodart, Matteo Fecchio, Marcello Massimini et al.
Meditation can be conceptualized as a family of complex emotional and attentional regulatory training regimes developed for various ends, including the cultivation of well-being and emotional balance. Previous studies have demonstrated that meditation may have positive effects on self-awareness, emotion regulation, attention processes, and also structural neuroplasticity [1]. However, the...
Neuropsychologia
July 21, 2018
Enrico Fucci, Oussama Abdoun, Anne Caclin et al.
58 citations
Non-dual meditation aims to undo maladaptive cognitive and affective patterns by recognizing their constructed and transient nature. We previously found high-amplitude spontaneous gamma (25-40 Hz) oscillatory activity during such practice. Nonetheless, it is unclear how this meditation state differs from other practices, in terms of perceptual information processing. Here, we hypothesized that...
Neuropsychologia
August 31, 2017
Haakon Engen, Boris C. Bernhardt, Leon Skottnik et al.
ABSTRACT Our goal was to assess the effects of long‐term mental training in socio‐affective skills on structural brain networks. We studied a group of long‐term meditation practitioners (LTMs) who have focused on cultivating socio‐affective skills using loving‐kindness and compassion meditation for an average of 40k h, comparing these to meditation‐naïve controls. To maximize homogeneity of...
Scientific Reports
August 25, 2017
Gaël Chételat, Florence Mezenge, Clémence Tomadesso et al.
67 citations
Aging is associated with progressive cerebral volume and glucose metabolism decreases. Conditions such as stress and sleep difficulties exacerbate these changes and are risk factors for Alzheimer's disease. Meditation practice, aiming towards stress reduction and emotion regulation, can downregulate these adverse factors. In this pilot study, we explored the possibility that lifelong meditation...
August 11, 2017
Cade McCall, Nikolaus Steinbeis, Matthieu Ricard et al.
1 citation
Fairness violations elicit powerful behavioral and affective responses. Indeed, people are willing to incur costs to sanction unfair behavior. Here we study the possible impact of long-term mental training in socio-affective capacities such as compassion on altruistic punishment and compensatory behavior in economic games. To this end we recruited a group of long-term meditation practitioners...
The Journal of Law and Religion
February 1, 2014
Matthieu Ricard
28 citations
Abstract In Buddhism, happiness is achieved when a person can perceive the true nature of reality, unmodified by the mental constructs we superimpose upon it. This authentic happiness comes from having an exceptionally healthy state of mind that underlies and suffuses all emotional states and that embraces all the joys and sorrows that come one's way. The mental states necessary for authentic...
Emotion
April 16, 2012
Robert W. Levenson, Paul Ekman, Matthieu Ricard
The effects of two kinds of meditation (open presence and focused) on the facial and physiological aspects of the defensive response to an aversive startle stimulus were studied in a Buddhist monk with approximately 40 years of meditation experience. The participant was exposed to a 115-db, 100-ms acoustic startle stimulus under the 2 meditation conditions, a distraction condition (to control...
Current Directions in Psychological Science
April 1, 2005
Paul Ekman, Richard J. Davidson, Matthieu Ricard et al.
295 citations
Stimulated by a recent meeting between Western psychologists and the Dalai Lama on the topic of destructive emotions, we report on two issues: the achievement of enduring happiness, what Tibetan Buddhists call sukha, and the nature of afflictive and nonafflictive emotional states and traits. A Buddhist perspective on these issues is presented, along with discussion of the challenges the...
Proceedings of the National Academy of Sciences
November 8, 2004
Antoine Lutz, Lawrence L. Greischar, Nancy B. Rawlings et al.
1,325 citations
Practitioners understand "meditation," or mental training, to be a process of familiarization with one's own mental life leading to long-lasting changes in cognition and emotion. Little is known about this process and its impact on the brain. Here we find that long-term Buddhist practitioners self-induce sustained electroencephalographic high-amplitude gamma-band oscillations and...