Brain Stimulation
November 1, 2018
Olivier Bodart, Matteo Fecchio, Marcello Massimini et al.
Meditation can be conceptualized as a family of complex emotional and attentional regulatory training regimes developed for various ends, including the cultivation of well-being and emotional balance. Previous studies have demonstrated that meditation may have positive effects on self-awareness, emotion regulation, attention processes, and also structural neuroplasticity [1]. However, the...
Neuropsychologia
July 21, 2018
Enrico Fucci, Oussama Abdoun, Anne Caclin et al.
58 citations
Non-dual meditation aims to undo maladaptive cognitive and affective patterns by recognizing their constructed and transient nature. We previously found high-amplitude spontaneous gamma (25-40 Hz) oscillatory activity during such practice. Nonetheless, it is unclear how this meditation state differs from other practices, in terms of perceptual information processing. Here, we hypothesized that...
Neuropsychologia
August 31, 2017
Haakon Engen, B. Bernhardt, Leon Skottnik et al.
ABSTRACT Our goal was to assess the effects of long‐term mental training in socio‐affective skills on structural brain networks. We studied a group of long‐term meditation practitioners (LTMs) who have focused on cultivating socio‐affective skills using loving‐kindness and compassion meditation for an average of 40k h, comparing these to meditation‐naïve controls. To maximize homogeneity of...
Scientific Reports
August 25, 2017
Gaël Chételat, Florence Mezenge, Clémence Tomadesso et al.
67 citations
Aging is associated with progressive cerebral volume and glucose metabolism decreases. Conditions such as stress and sleep difficulties exacerbate these changes and are risk factors for Alzheimer's disease. Meditation practice, aiming towards stress reduction and emotion regulation, can downregulate these adverse factors. In this pilot study, we explored the possibility that lifelong meditation...
Current Directions in Psychological Science
April 1, 2005
Paul Ekman, Richard J. Davidson, Matthieu Ricard et al.
295 citations
Stimulated by a recent meeting between Western psychologists and the Dalai Lama on the topic of destructive emotions, we report on two issues: the achievement of enduring happiness, what Tibetan Buddhists call sukha, and the nature of afflictive and nonafflictive emotional states and traits. A Buddhist perspective on these issues is presented, along with discussion of the challenges the...
Proceedings of the National Academy of Sciences
November 8, 2004
Antoine Lutz, Lawrence L. Greischar, Nancy B. Rawlings et al.
1,325 citations
Practitioners understand "meditation," or mental training, to be a process of familiarization with one's own mental life leading to long-lasting changes in cognition and emotion. Little is known about this process and its impact on the brain. Here we find that long-term Buddhist practitioners self-induce sustained electroencephalographic high-amplitude gamma-band oscillations and...