Abstract Objectives According to the core Buddhist psychology models of the “two arrows of pain” and “co-dependent origination,” pain is the resultant of bodily and mental factors, which can be regulated by meditation states and traits. Here we investigated how pain and the related aversion and identification (self-involvement) experiences are modulated by focused attention meditation (FAM),...
We aim to determine the effectiveness of meditation for adults with non-specific low back pain. We searched PubMed, EMBASE, PEDro, Scopus, Web of Science, Cochrane Library, and PsycINFO databases for randomized controlled trials that investigated the effectiveness of meditation in adults with non-specific low back pain. Two reviewers rated risk of bias using the PEDro scale and the certainty of...
Background and aims: Subjective well-being as a major prerequisite of health ensures mental and physical health, a long life, happiness, improved quality of life, and higher socioeconomic indices. The present study aimed to investigate the effectiveness of mindfulness-based cognitive therapy (MBCT) and acceptance and commitment therapy (ACT) on subjective well-being, psychological distress, and...
The purpose of this study was to examine whether a virtual reality plus neurofeedback (VR+NF) meditation experience (experimental condition) was more effective than a standard guided audio-only meditation (control condition) in improving mood in one hundred healthcare workers. Data collection occurred in a hospital setting between October, 2020 and March, 2021 at the height of the COVID-19...
Background: Studies have acknowledged that mindfulness exercise guided by a smartphone app has a positive impact on mental health and physical health. However, mindfulness guided by a smartphone app on mental health is still in its infancy stage. Therefore, we conducted a meta-analysis evaluating the effect of mindfulness intervention guided by a smartphone app on negative emotions and stress...
Effective, rigorously evaluated nonpharmacological treatments for chronic pain are needed. This study compared the effectiveness of training in hypnosis (HYP) and mindfulness meditation (MM) to an active education control (ED). Veterans (N=328) were randomly assigned to 8 manualized, group-based, in-person sessions of HYP (n = 110), MM (n = 108), or ED (n = 110). Primary (average pain...
Background: Mindfulness-based intervention (MBI) as a psychological treatment is adopted in the sports field, but its effect during competition has not been explored. This study investigated the acute effect of a brief MBI on athletes' cognitive function after a 45-min, lab-based soccer protocol. Methods: In a single-blind randomized counter-balanced crossover design, 17 male soccer players...
The purpose of the study was to compare the effectiveness of Mindfulness Therapy and Cognitive-behavioral therapy on experiential avoidance in women with insomnia. This was a quasi-experimental study pre-test, post-test, with the control and 3-months follow-up. The statistical population study included women with insomnia who referred to the counseling center of the University of Applied...
Meditation has been increasingly adapted for healthy populations and participants with diseases. Its beneficial effects are still challenging to determine due to the heterogeneity and methodological obstacles regarding medical applications. This study aimed to integrate the features of therapeutic meditation in randomized controlled trials (RCTs). We conducted a systematic review of RCTs with...
L’emergenza pandemica e il recente attacco bellico all’Ucraina hanno fatto emergere, ancora di più, la fondamentalità di riflettere e di affrontare questioni, squisitamente di pertinenza dei nostri ambiti di studio, che riguardano il diritto alla pace, il diritto all’educazione e alla cura dei nostri bambini e dei nostri giovani, soprattutto dei più fragili, e la responsabilità educativa di...