Mindfulness
July 15, 2026
Jeff Tarrant, Jeremy Viczko, Glenn Mendoza
This study examined affective, cognitive, and neurophysiological responses to a single session of Twin Hearts Meditation (THM), a loving-kindness and compassion-based contemplative practice, in experienced meditators (EXP; Arhatic Yoga practitioners) and inexperienced meditators (INEX). Aims were to assess between-group differences in psychological characteristics, meditation depth, and...
Frontiers in Virtual Reality
January 26, 2022
Jeff Tarrant, Ray Jackson, Jeremy Viczko
The purpose of this study was to examine whether a virtual reality plus neurofeedback (VR+NF) meditation experience (experimental condition) was more effective than a standard guided audio-only meditation (control condition) in improving mood in one hundred healthcare workers. Data collection occurred in a hospital setting between October, 2020 and March, 2021 at the height of the COVID-19...
Frontiers in Virtual Reality
March 22, 2021
Jeremy Viczko, Jeff Tarrant, Ray Jackson
23 citations
Research and design of virtual reality technologies with mental-health focused applications has increased dramatically in recent years. However, the applications and psychological outcomes of augmented reality (AR) technologies still remain to be widely explored and evaluated. This is particularly true for the use of AR for the self-management of stress, anxiety, and mood. In the current study,...
Frontiers in Psychology
2018
Jeff Tarrant, Jeremy Viczko, Hannah Cope
While previous research has established that virtual reality (VR) can be successfully used in the treatment of anxiety disorders, including phobias and PTSD, no research has examined changes in brain patterns associated with the use of VR for generalized anxiety management. In the current study, we compared a brief nature-based mindfulness VR experience to a resting control condition on anxious...