Journal of Meditation based Psychological Counseling
December 31, 2024
Kangsuk Shon
The purpose of this study is to qualitatively confirm the experience of participating in a temple stay-based smoking cessation meditation program. The research questions of this study are as follows. First, what motivated you to participate in the temple stay-based smoking cessation meditation program? Second, what helped this temple (Guryongsa) in quitting smoking? Third, how did meditation...
Journal of Meditation based Psychological Counseling
December 31, 2024
Sunmi Min
The purpose of this study is to explore the physical and psychological change experiences of women after middle age through a yoga program. The research question for this is; First, what are the physical changes that occur through participation in a yoga meditation program based on the Saseobbeop? Second, what is the internal change through participation in a yoga meditation program based on...
Innovation in Aging
December 31, 2024
Cristina De Rosa, Yu-Ping Chang
Abstract Older adults living in underserved and racial/ethnic minority communities during the COVID-19 pandemic and beyond faced challenges regarding access to mental health care, compounded by additional vulnerability to disease. Technological solutions such as mobile applications provide great opportunities to address mental health concerns. This qualitative, descriptive analysis explores...
Journal of Meditation based Psychological Counseling
December 31, 2024
Y. Choi
The purpose of this study is to explore what participants in the pilgrimage meditation program of the Sixth Patriarch Huineng Pilgrimage experienced through the pilgrimage. The research questions of this study are as follows. First, what are the vows made by participants in the pilgrimage meditation program through pilgrimage? Second, what are the experiences of participants in the pilgrimage...
International Journal of Nursing Education and Research
December 31, 2024
R. Talukdar, Renu Talukdar, Kalpana Nath et al.
Depression, anxiety, and stress are some of the common problems in older adults, affecting every aspect of life, including energy, appetite, sleep, and interest in work, hobbies, and relationships. Mindfulness-Based Stress Reduction (MBSR) is a program that incorporates mindfulness to assist people with pain and a range of conditions and life issues. There is growing evidence of the...
Journal of Meditation based Psychological Counseling
December 31, 2024
Bomi Lee
This study explored the applicability of Reflected Image Meditation in adolescent counseling. The participants were 15 graduate students majoring in psychotherapy, enrolled in the course Adolescent Counseling. After conducting group Reflected Image Meditation sessions, six of these students voluntarily submitted written reflections on (1) their experiences with Reflected Image Meditation and...
Journal of Meditation based Psychological Counseling
December 31, 2024
Donguk Im
The purpose of this study was to examine the differences in mindfulness, self-compassion, gratitude disposition, and psychological well-being according to the characteristics of foreigners who participated in temple-based meditation programs, thereby understanding the experiences of foreign temple stay participants according to their characteristics and providing information necessary for...
Journal of Meditation based Psychological Counseling
December 31, 2024
Hyunjin Kim
The purpose of this study was to verify the effects of a self-compassion meditation program for middle-aged women. The research questions of this study are as follows. First, does the self-compassion meditation program affect the self-compassion of middle-aged women? Second, does the self-compassion meditation program affect the life satisfaction of middle-aged women? Third, does the...
Journal of Meditation based Psychological Counseling
December 31, 2024
Seyun Ahn
The purpose of this study was to investigate the effects of mindfulness-based cognitive therapy (MBCT) programs on mindfulness, perceived stress, depression, experience avoidance, and trait anxiety of college students. Participants in the study conducted the MBCT program from April to June 2024 for 35 students who participated in liberal arts classes at K University in Daejeon. For measurement,...
Jurnal Kebidanan Manna
December 30, 2024
HS Sumita
Postpartum depression (PPD) for much of the suffering of new mothers. Symptoms can present from sad affective experience, anxiety, tiredness, to complete disconnection of the child from herself. Traditional treatments include therapy and medication, but this study went a little deeper with the interest of mindfulness-based interventions to explore the subjective experiences in mother-child...