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Meditation: all studies

Page 29 of 2,181: studies 281 to 290 of 21,810, newest first. Back to the meditation overview

Research

The effects of trait mindfulness on Chinese EFL learners’ public speaking anxiety

Discover Education September 28, 2026 Liping Fu

While foreign language anxiety (FLA) is prevalent and has received wide attention for decades, the anxiety regarding the specific skill of public speaking has been less-explored. This study explored the correlations among the variables of trait mindfulness, psychological capital (PsyCap), and public speaking anxiety (PSA) among undergraduates who learned English as a foreign language (EFL) in...

Brief Daily Mindfulness and Perceived Stress Among Remote IT Professionals in the Philippine Banking Sector

Southeast Asian Business Review September 27, 2026 Jefferson Bulan

Remote work has fundamentally transformed the psychological experience of information technology (IT) professionals, compounding occupational stressors that threaten personal well-being and organizational performance. This study examines the effectiveness of a structured, brief daily mindfulness intervention delivered via Microsoft Teams on perceived stress levels among remote IT professionals...

Predicting the Sustainability of Mindfulness-Based Stress Reduction (MBSR) Effects: The Influence of Baseline Mindfulness on Longitudinal Outcomes

September 27, 2026 Ampere A Tseng preprint

This article examines the influence of baseline mindfulness on the effectiveness of Mindfulness-Based Stress Reduction (MBSR) interventions. Data from twelve MBSR studies (568 participants) were analyzed to assess changes in mindfulness and stress over an eight-week intervention and a subsequent two-month follow-up. The findings show that MBSR significantly enhances mindfulness and reduces...

The Mediating Role of Mental Well-Being in The Effect of Mindfulness on Happiness among Athletes

Avrasya Spor Bilimleri ve Eğitim Dergisi September 27, 2026 Ahmet Dönmez, Abdulkadir Yildiz, Sinem Toçoğlu et al.

Objective: The aim of this study was to determine the mediating role of mental well-being in the effect of mindfulness on happiness among athletes. Method: A total of 416 athletes—173 women and 243 men—participated in the study, which was based on a correlational survey model. The “Personal Information Form,” “Mindfulness Scale,” “Mental Well-Being Scale,” and “Oxford Happiness Scale” were used...

L'Analogic Meditation nel contesto della Sclerosi Laterale Amiotrofica (SLA): razionale psiconeurosomatico, evidenze preliminari e proposta di un programma di ricerca

Zenodo (CERN European Organization for Nuclear Research) September 26, 2026 Alessandro Mahony preprint

L'Analogic Meditation (AM) è una pratica meditativa strutturata che integra visualizzazione simbolica, suggestione ideoplastica e lavoro sul corpo-mente, sviluppata da Alessandro Mahony nell'ambito di un approccio psiconeurosomatico integrato. A oggi, l'AM non è stata oggetto di studi clinici nella Sclerosi Laterale Amiotrofica (SLA). Tuttavia, sulla base delle conoscenze neurobiologiche...

Analogic Meditation in the Context of Amyotrophic Lateral Sclerosis (ALS): Psychoneurosomatic Rationale, Preliminary Evidence, and Proposal for a Research Program

Zenodo (CERN European Organization for Nuclear Research) September 26, 2026 Alessandro Mahony preprint

Analogic Meditation (AM) is a structured meditative practice that integrates symbolic visualization,ideoplastic suggestion, and body-mind work, developed by Alessandro Mahony withinan integrated psychoneurosomatic approach. To date, AM has not been the subject of clinicalstudies in Amyotrophic Lateral Sclerosis (ALS). However, based on current neurobiologicalknowledge on meditation, hypnosis,...

Study on the impact of meditation intervention on the white matter structure in schizophrenia

BMC Psychiatry September 26, 2026 Mi Yang, Yuzheng Ma, Jinxing Chen et al.

Schizophrenia is associated with abnormal white matter structural connectivity, and meditation has been investigated as an adjunctive intervention for clinical symptoms. This study examined whether an 8-month meditation intervention was associated with longitudinal changes in clinical symptoms, white matter structural connectivity, and graph-theoretical network properties in participants with...

EFFECT OF A MINDFULNESS-BASED GROUP STRUCTURED COUNSELING PROGRAM ON IMPROVING OPTIMISM AMONG WIDOWED WOMEN

Acta Innovations September 25, 2026 Fatin A. Mhaidat, Ezdihar M. Alfawwaz, Mo'een Ahmad Oudat

The purpose of this study was to investigate the effectiveness of a mindfulness-based group structured counseling program on improving levels of optimism amongst widowed women in Zarqa Governorate, Jordan. Eighty widowed women with low levels of optimism were randomly assigned to an experimental group (n = 40) and a control group (n = 40), using a randomized pre-test and post-test experimental...

State mindfulness, hope, and ikigai before and after crafting an amulet in a field study at a Zen temple in Kyoto

Research Square September 25, 2026 Jimpei Hitsuwari, Makiko Kamikawaji, Toryo Ito preprint

Abstract Amulets are ubiquitous across cultures. However, psychological research on amulets has concentrated on the effects of owning and using them, whereas the experience of making one’s own amulet remains largely unexplored. This research takes a descriptive and exploratory approach to examine pre–post shifts in psychological states surrounding Yuwai-mamori, an approximately 15-minute...

The mindful driver: A systematic review of mindfulness and safe driving behavior

Transportation Research Part F Traffic Psychology and Behaviour September 25, 2026 Marcia Howell, Petra Wagman, Viveca Larsson et al.

Mindfulness, characterized by present-moment awareness and nonreactive attentional control, has increasingly been examined as a psychological factor associated with safer driving behavior. This is important because motor vehicle crashes remain a significant public health and transportation safety concern, with distracted and aggressive driving linked to attentional lapses, mind-wandering, and...