Network Neuroscience
March 13, 2026
Yanli Lin, Marne L. White, Jihong Zhang et al.
1 citation
Abstract Neural oscillatory activity within the alpha and theta bands have long been considered putative markers of state mindfulness, yet understanding of their functional role has been limited by the challenges of linking objective brain indices with subjective experience. To address this gap, the current study applied longitudinal network analysis to a unique dataset from 16 novices who...
Audiology & neuro-otology
March 12, 2026
Weronika Caban, Paweł Holas, Mikołaj Kuncewicz et al.
Introduction: Tinnitus is the perception of sound in the absence of external stimuli, often experienced as ringing or buzzing. While many individuals habituate to tinnitus, others develop chronic tinnitus (CT), which can severely affect emotional well-being. Psychological mechanisms such as anxiety and maladaptive coping are known contributors to tinnitus distress, yet the protective role of...
VIUSpace (Vancouver Island University Library)
March 12, 2026
Janet Rudzroga
This paper explores the action research question, How can I increase my own mindfulness and ultimately help other paraprofessionals increase their mindfulness practice? Starting as a personal journey to increase my mindfulness practice, an eight-week Mindfulness-Based Stress Reduction program was followed. Knowledge and insights gained during this research cycle helped guide the creation of...
Mindfulness
March 12, 2026
Esther N. Moszeik, Carolin El-Mahdy
The effectiveness of mindfulness-based interventions can vary depending on individual characteristics. Higher baseline mindfulness may enhance receptivity to meditation practices such as Yoga Nidra. This study investigated whether trait mindfulness moderated the effects of Yoga Nidra interventions on stress, anxiety, depression, rumination, life satisfaction, sleep quality, and diurnal cortisol...
BMJ Open
March 12, 2026
Rosalind McAlpine, Magdalena Jaglinska, Krisztina Jedlovszky et al.
Psychedelic-assisted therapy shows promise for treating various mental health conditions; however, its reliance on intensive psychological preparation limits its broader application. Digital health interventions have the potential to address this limitation by providing structured, accessible and scalable preparation solutions. This randomised controlled feasibility trial aims to evaluate the...
Seurune: Jurnal Psikologi Unsyiah
March 11, 2026
Nisaul Hasanah, Meta Silfia Novembli, Heleni Filtri et al.
Students with disabilities are a group that faces more complex and complex mental health issues. Discrimination and difficulties experienced by students with disabilities during the learning process give rise to unpleasant feelings, putting them at higher risk for depression, anxiety, and other mental health problems. Therefore, mindfulness therapy is necessary to improve the mental health of...
Journal of Holistic Nursing
March 11, 2026
Michelle Kober, Jennifer A Livingston, Christopher Barrick et al.
Background: Emergency department (ED) nurses are routinely exposed to high-stress clinical environments, increasing their risk for burnout and emotional exhaustion. In holistic nursing, self-care is viewed as a professional and ethical responsibility essential to delivering whole-person care. This pilot study, guided by the Integrative Nursing Framework, explored the use of a mobile mindfulness...
medRxiv
March 11, 2026
Shraboni Ghosal, Mengying Zhang, Emma Stanmore et al.
preprint
Abstract More than one third of adults with diabetes can experience diabetes distress due to the demands of daily self-care. As a cognitive therapy, mindfulness can alleviate diabetes distress but face-to-face programmes can be difficult to access and pay for, and apps lack personalisation and feedback. Virtual reality (VR) may support mindfulness practice, but no VR app tailored to people...
International Journal For Multidisciplinary Research
March 11, 2026
This study looks at how well the grounding technique works as a mindfulness method to improve working memory and cognitive flexibility in people between the ages of 20- 60 yrs who have recently lost a family member or someone important within 6 months post bereavement to 2 years. Grounding techniques help people stay focused on the present by using their senses and thinking clearly, like the...
Frontiers in Psychology
March 11, 2026
Yiran Liu, Qiang Yan, Shiao Zhao et al.
Background Attention-deficit/hyperactivity disorder (ADHD) in children and adolescents is characterized by inattention, hyperactivity, and impulsivity, and is frequently accompanied by impairments in executive functioning, task performance, and emotion regulation. Mindfulness-based interventions (MBIs) have been increasingly evaluated as non-pharmacological approaches for ADHD, but findings...