Background: Occupational stress and poor sleep quality are very common among staff nurses. These problems place nurses at risk of psychological, neurological, and occupational health issues. Chronic stress and sleep disturbances correlate with neuroendocrine dysregulation, diminished cognitive functioning, and compromised patient safety. Mindfulness-based exercises are proving to be effective...
MindfulnessApril 1, 2026Iris Müller-Käser, Johanna Thiele, André Fringer et al.
Abstract Objectives This trial assessed the feasibility, effectiveness, and sustainability of a mindfulness-based intervention (MBI) for reducing stress in healthcare professionals in acute inpatient care. Research questions addressed the MBI’s feasibility and impact on mindfulness, burnout-related discomfort, overall quality of life, and team atmosphere. Method Twenty female hospital employees...
Abstract Objectives Special Operations Forces (SOF) must maintain cognitive and operational performance under extreme conditions. This pragmatic trial aimed to assess whether integrating a mindfulness training (MT) program into SOF Professional Military Education (PME) through a train-the-trainer approach could enhance these critical capabilities. Method Using a cluster-randomized design,...
MindfulnessApril 1, 2026Angela Jennifer Pusram, Liz Forbat
Abstract Objectives Mindfulness-based interventions (MBIs) are increasingly proposed as non-pharmacological approaches to support psychological well-being among people experiencing dementia or memory-related decline, yet the evidence base remains fragmented. This mixed-methods narrative review examined the feasibility, acceptability and potential mechanisms of MBIs for individuals with...
Oncology nurses are frequently subjected to significant psychological stress due to the demanding nature of cancer care, which negatively impacts their mental and physical health as well as the quality of patient care. Although Mindfulness-Based Stress Reduction has been demonstrated to be effective in alleviating stress, practitioners often encounter barriers such as limited engagement and...
The World Health Organization has repeatedly emphasized that mental disorders remain a major contributor to global ill health, while service coverage continues to lag behind need, particularly in settings with limited specialist resources. At the same time, primary care has become an increasingly important site for early identification, low-intensity intervention, and continuity of mental...
BACKGROUND: Pregnancy is associated with a wide range of physiologic and psychologic changes that could affect a mother’s body image and maternal–fetal attachment. One of the presented interventions regarding body image and maternal fetal attachment is mindfulness-based intervention. According to the evidence, mindfulness could be affected by various variables such as sociocultural background....
Research SquareApril 1, 2026Simay Selek, Russell W Chan, Funda Yildirim
preprint
Abstract Meditation is increasingly recognized as a structured form of mental training that can induce plastic changes in neural systems supporting attention, cognitive control, and affect regulation. Although prior work links meditation to improved executive functioning, few studies have examined attentional performance under simultaneous cognitive conflict and emotional distraction. This...
Pendahuluan: Penelitian ini dilatarbelakangi oleh banyaknya masalah tingkat stress yang dialami oleh lansia di Panti Sosial Bina Dhaksa Budi Bakti 2. Tujuan: Tujuannya adalah untuk mengetahui penerapan terapi Meditasi Pernafasan dalam menurunkan tingkat stress pada lansia di Panti Sosial Bina Dhaksa Budi Bakti 2 Metode: Penelitian ini menggunakan metode adalah Studi Kasus dengan desain Pre-test...
BreastApril 1, 2026Paulo Gustavo Tenorio Do Amaral, Giuliano Tavares Tosello, Pedro Paulo Silva Filho et al.
Breast cancer survivors frequently experience acute and chronic psychological distress, which negatively affects quality of life. Mindfulness-based interventions have emerged as integrative supportive care strategies to improve psychosocial outcomes in this population. To evaluate the effectiveness of mindfulness practices compared with standard care in improving quality of life among women...