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Meditation: all studies

Page 1221 of 2,193: studies 12,201 to 12,210 of 21,929, newest first. Back to the meditation overview

Research

A Randomized Controlled Trial of a 14-Day Mindfulness Ecological Momentary Intervention (MEMI) for Generalized Anxiety Disorder

Yeow Ai Tong, Michelle G Newman preprint

BACKGROUND: Little is known about whether brief mindfulness ecological momentary interventions (MEMI) yield clinically beneficial effects. This gap exists despite the rapid growth of smartphone mindfulness applications. Specifically, no prior brief MEMI has targeted generalized anxiety disorder (GAD). Moreover, although theories propose that MEMI can boost executive functioning (EF), they have...

Spurious prospective effects of mindfulness on anxiety and depressive symptoms: Reanalysis of a meta-analytic cross-lagged panel analysis

Kimmo Sorjonen, Bo Melin preprint

A recent meta-analysis claimed decreasing prospective effects of acting with awareness and non-reacting, two facets of dispositional mindfulness, on subsequent anxiety and depressive symptoms. However, the meta-analytic cross-lagged effects were estimated while adjusting for a prior measurement of the outcome variable and it is known that such adjusted cross-lagged effects may be spurious due...

Higher Mindfulness and Voluntary Simplicity and Lower Exposure to Appearance-Focused Television Images Predict Lower Appearance Anxiety in Midlife Women

Anne Haas preprint

Although scant compared to research on younger women, research attention to the correlates of midlife women's body image is growing. This study investigates if mindfulness, voluntary simplicity lifestyle, and media exposure predict measures of body image (i.e., weight and non-weight appearance anxiety) among a community sample of midlife women (N = 391). Hierarchical regression analysis that...

Cognitive Strategies for Management of Social Anxiety: A Comparison of Brief Cognitive Restructuring and Mindfulness Interventions

Leorra Newman

The gold standard psychological treatment for social anxiety disorder (SAD), one of the most common anxiety disorders, is cognitive-behavioural therapy (CBT), incorporating cognitive restructuring to target maladaptive beliefs thought to maintain SAD. Recent evidence suggests that mindfulness- and acceptance-based approaches, emphasizing nonjudgmental awareness without active pursuit of...

Understanding Engagement in and Affective Experiences During Physical Activity: The Role of Meditation Interventions.

Psychosomatic Medicine Brian P Don, Patty van Cappellen, Barbara L. Fredrickson

Meditation interventions promote an array of well-being outcomes. However, the way in which these interventions promote beneficial outcomes is less clear. Here, we expanded on prior work by examining the influence of mindfulness and loving-kindness meditation on a key health behavior: physical activity. To test our hypotheses, we drew upon two randomized intervention studies. In the first...

Effects Of Mindfulness On Sleep Quality, Anxiety, Depression and Stress In Migraine

Shana AB Burrowes, Olga Goloubeva, Kristen Stafford et al. preprint

Abstract: Objective: To examine the change over time in sleep quality and psychosocial outcomes from the MRI Outcomes for Mindfulness Meditation Clinical Trial, assess how these mediated treatment response (50% reduction in headache frequency post-intervention) and examine the relationship between baseline values and treatment response. Methods: This is a secondary analysis of a randomized...

Mindfulness-Based Cognitive Therapy Experiences in Youth With Inflammatory Bowel Disease and Depression: Protocol for a Mixed Methods Qualitative Study (Preprint)

Tatjana Ewais, Jakob Begun, Maura Kenny et al.

BACKGROUND: Mindfulness-based programs are increasingly used as a part of integrated treatment for inflammatory bowel disease (IBD). However, the majority of research has been quantitative with limited qualitative exploration of patients’ experiences of mindfulness programs and no studies among adolescents and young adults with IBD. Furthermore, there has been a paucity of research exploring...

Predicting the Effectiveness of a Mindfulness Virtual Community Intervention for University Students Targeting Symptoms of Depression, Anxiety and Stress (Preprint)

Christo El Morr, Farideh Tavanga, Farah Ahmad et al.

BACKGROUND: Students’ mental health crisis has been recognized before COVID-19 pandemic and deepened during the pandemic. Mindfulness Virtual Community (MVC), an eight-week web-based mindfulness and cognitive behavioural therapy (CBT) program and featuring online videos, discussion forums, and videoconferencing, has proven to be an effective web-based program to reduce symptoms of depression,...

Effectiveness of Smartphone-Based Mindfulness Training on Maternal Perinatal Depression: Randomized Controlled Trial (Preprint)

Yaoyao Sun, Yanyan Li, Juan Wang et al.

BACKGROUND: Despite potential for benefit, mindfulness remains an emergent area in perinatal mental health care, and evidence of smartphone-based mindfulness training for perinatal depression is especially limited. OBJECTIVE: The objective of this study was to evaluate the effectiveness of a smartphone-based mindfulness training intervention during pregnancy on perinatal depression and other...