Page 116 of 2,168: studies 1,151 to 1,160 of 21,671, newest first. Back to the meditation overview
Habitus May 30, 2026 I. V. Momot, M.V. Lukashenko, R.F. Yurii
Вінницький національний медичний університет ім.
Korean Society for Leisure Sciences May 30, 2026 Y. Choi, Shinhae Lee, Hyehyun Hwang et al.
This study examined changes in resilience and quality of life among seven cancer patients who completed an 8‑week Kouksundo meditation program, while exploring the meaning and structural essence of their participation experiences. The results showed significant improvements in resilience and quality of life. Five core themes were identified through phenomenological analysis. First, participants...
Jurnal Keperawatan Bunda Delima May 30, 2026 Wayan Eva Kristina
Latar Belakang: Kecemasang sering muncul pada penderita asma akibat sesak napas dan kekambuhan. Kecemasan yang tidak terkontrol dapat memperburuk kondisi penderita asma. Salah satu upaya nonfarmakologis untuk menurunkan kecemasan adalah latihan teknik pernapasan sadar (mindfulness breathing). Penelitian ini bertujuan untuk mengetahui pengaruh latihan mindfulness breathing terhadap tingkat...
Faedah Jurnal Hasil Kegiatan Pengabdian Masyarakat Indonesia May 30, 2026 Evilia Mulyani, Putri Dian Dia Conia
Female inmates are vulnerable to various psychological challenges that may affect their psychological well-being, particularly their autonomy. This study aimed to examine the effectiveness of mindfulness therapy in improving the autonomy of female inmates at the Class IIA Women’s Correctional Institution in Tangerang. A pre-experimental method with a one-group pretest–double posttest design was...
Frontiers in Psychology May 29, 2026 Siqun Zhan, Dingfan Zhang, Yifan Ou
Trauma-related distress in adult women often extends beyond posttraumatic stress disorder (PTSD) to include depressive symptoms and dissociation, yet the roles of mindfulness and self-compassion across these symptom domains remain insufficiently clarified. This study examined mindfulness and self-compassion as psychological resources associated with trauma-related symptoms among trauma-exposed...
OSF Preprints May 29, 2026 Nina Krohne, Vita Poštuvan, Meta Lavrič et al. preprint
This quasi-randomized waitlist-controlled study examines the preliminary effectiveness of the NARA program - a six-week mindfulness-based intervention focused on interpersonal relationships, among university students. The program, delivered in small, interactive groups, integrates elements of mindfulness-based cognitive therapy (MBCT), reflective practices, and communication skills training....
Healthcare May 29, 2026 Félix Alberto Véliz-Montoya, Sandra Nieto-González, Antonio Salinas-Layana et al.
Background/Objectives: Mindfulness has emerged as a widely studied approach for promoting psychological well-being, evolving from its contemplative origins into a secular, evidence-based intervention. In recent years, the proliferation of mobile applications has enabled the delivery of mindfulness-based interventions (MBIs) in accessible and scalable formats. This systematic review examined the...
Journal of Education and Health Promotion May 29, 2026 Hadi F Jazan, Saja H Mohammed
Background: Emotional exhaustion is a key factor undermining the quality of patient care in critical care environments. It is associated with reduced clinical performance, increased medical errors, and inconsistent adherence to safety measures, all increasing the risk of adverse outcomes for patients. Addressing emotional exhaustion by healthcare providers is, therefore, deemed essential for...
Journal of Education and Development May 29, 2026 Michiyo Ando, Hiroko Kukihara, Sayoko Ito
Background: Care wokers experience much stress becase of physical and emotional lavor. They often were hurted. Mindfulness yoga is one of the most useful intervention. Purpose: The purpose of this study was to investigate effects of mindfulness yoga on self-compassion, depression, resilience, and happiness of care workers. Method: Participants were 11 care workers consisting of nurses and...
PLoS One May 29, 2026 Sorachai Kamollimsakul, Suparpit Maneesakorn Von Bormann, Somporn Kantharadussadee Triamchaisri
Background: University students frequently report elevated stress, yet access to formal mental health services is often constrained. Self-directed mind-body practices, such as the Somporn Kantharadussadee Triamchaisri program (SKT1), may offer low-intensity mood management; however, real-world evidence based on repeated within-person assessments remains limited. Objectives: To examine immediate...