Skip to content

Meditation: all studies

Page 106 of 2,166: studies 1,051 to 1,060 of 21,652, newest first. Back to the meditation overview

Research

The Blind Spot of Emotional Acceptance and the Turn to System-Metacognition: The Deep Functional-Goal Observation Model as a Supplementary Link among CBT, ACT, Mindfulness, Metacognitive Therapy, Compassion-Focused Therapy, and Emotion-Focused Therapy

PhilPapers (PhilPapers Foundation) June 6, 2026 Mamoru Nagae preprint

Emotional acceptance is an important practice for recognizing anxiety, anger, appetite, the need for approval, jealousy, loneliness, procrastinatory impulses, and other internal reactions as observable experiences rather than denying or suppressing them. However, even after emotions and desires have been accepted, they may become sources of personality-level self-blame when they are identified...

From Dissonance to Compassion: Does a Loving-Kindness Meditation Amplify Joy Mimicry and Attenuate Reactive Frowns to Disgust?

Journal of Nonverbal Behavior June 6, 2026 Heidi Mauersberger, Till Kastendieck, Daniel Huppertz et al.

Abstract Emotional mimicry—the imitation of others’ emotions—fosters social bonding, but only when an affiliative emotion aligns with its context. We tested whether a brief Loving-Kindness Meditation (LKM) could broaden affiliative responsiveness to both congruent and incongruent emotional displays. In an online study (N = 214), participants watched targets expressing joy or disgust in scenes...

Effect of a digital mindfulness intervention for mild-to-moderate late-life depression: A randomized controlled trial.

Journal of Psychiatric Research June 6, 2026 Kemeng Zhu, Maoxin Hu, Chaomeng Liu et al.

Background: Late-life depression (LLD) is a growing public health concern in aging populations. Although digital mindfulness interventions show promise for depression, anxiety, and insomnia, their efficacy and electroencephalogram (EEG) correlates in older adults with LLD remain unclear. This study evaluated the FocusZen Mindfulness Stress Reduction System, a digital mindfulness intervention...

Higher mindfulness and lower self-absorption predict greater compassion within romantic relationships.

Communications Psychology June 6, 2026 Theresa Waclawek, Georges Monette, Astrid Schuetz

Investigations into mindfulness and well-being have increasingly turned toward social outcomes such as compassion. However, research is needed to understand how mindfulness relates to compassion in real-world contexts. Moreover, the mechanisms underlying this relationship remain insufficiently understood, with self-related processes-particularly self-absorption and interdependent...

Integrasi Mindfulness-Based Stress Reduction (MBSR) dengan Muhasabah sebagai Konsep Baru Menurunkan Kecemasan Diri Siswa

Prophetic : Professional, Empathy, Islamic Counseling Journal June 5, 2026 Tri Cahyono, Muhammad Faros Nabawi, Nurwulan Ardelia Asy Syifa

Anxiety is a psychological problem that is commonly faced by teenagers in Indonesia, which is often triggered by academic, social, and spiritual pressures. This research aims to develop a theoretical design that combines Mindfulness-Based Stress Reduction (MBSR) and muhasabah as a comprehensive approach in reducing anxiety in adolescents. Using the narrative review method, this study explores...

PENGARUH PENDEKATAN MINDFULNESS TERHADAP KECEMASAN MATEMATIKA SISWA KELAS III DI SD NEGERI TANABANGKA KABUPATEN GOWA

Didaktik Jurnal Ilmiah PGSD STKIP Subang June 5, 2026 Inayah Tul Aini, Bhakti Prima Findiga Hermuttaqien, Siti Zahra Mulianti Natsir

Mathematics, learned from an early age to adulthood, plays an important role in daily life, especially in academics. However, many students perceive mathematics as difficult and intimidating, which can lead to mathematics anxiety. This study aimed to examine the effect of the mindfulness approach on students’ mathematics anxiety. The participants consisted of two groups: an experimental group...

1606-P: Appricate: An Asynchronous Mindfulness-Training Mobile Health Application for Adolescents with Type 1 Diabetes

Diabetes June 5, 2026 Kaitlyn Rechenberg, Rebecca Koerner

Introduction and Objective: Adolescents with Type 1 diabetes (T1D) report high levels of anxiety symptoms which are associated with poor quality of life (QoL) and out-of-range hemoglobin A1c. Mindfulness-based stress reduction (MBSR) is a manualized, evidence-based treatment for anxiety symptoms. We designed an 8-week, remote, asynchronous mHealth application, Appricate©, delivering...

1605-P: Synchronous Video-Conference–Based Mindfulness-Based Stress Reduction vs. Stress Management Education for Uncontrolled Diabetes: A Randomized Trial

Diabetes June 5, 2026 Nazia Raja-Khan, Allen R Kunselman, Emily Wasserman et al.

Introduction and Objective: Adults with diabetes often experience high stress that can impair self-management and glycemia. We tested whether video-conference-based mindfulness meditation training (Mindfulness-Based Stress Reduction [MBSR]) improves HbA1c compared with an active Stress Management Education (SME) control in adults with uncontrolled diabetes. Methods: Randomized trial. Adults...

Developing and Testing a Brief Mindfulness Just-in-Time Adaptive Intervention to Reduce Stress Among Caregivers of People With Dementia: Quasi-Experimental Study.

JMIR aging June 5, 2026 Patrick Pui Kin Kor, Alex Pak Lik Tsang, Daphne Sze Ki Cheung et al.

Dementia caregiving entails chronic, fluctuating stress with downstream risks to caregivers' mental health and quality of care. Mindfulness-based interventions can reduce caregiver stress; however, moment-to-moment fluctuations in stress may limit receptivity to practice at any given time. We developed a brief mindfulness just-in-time adaptive intervention (JITAI) that aims to deliver support...

DOI: 10.2196/87316 (opens in new tab) Full text (opens in new tab) Mindfulness Android app Dementia caregiving Just-in-time adaptive intervention +3