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Alex Pak Lik Tsang

5 papers in the library · 11 citations · publishing 2024-2026

Papers

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Using a Virtual Reality CAVE-Based Mindfulness Intervention to Promote Mental Well-Being in Adolescents With Anxiety Symptoms: Pre-Post Mixed Methods Pilot Study.

JMIR Formative Research June 12, 2026 Clare Tsz Kiu Yu, Alex Pak Lik Tsang, Kelly Ka Yu Chan et al.

Adolescent anxiety is a growing public health concern associated with significant social and emotional impairment. Mindfulness-based interventions (MBIs) have shown promise in reducing anxiety and improving well-being; however, engagement remains challenging. Virtual reality (VR)-based delivery may enhance immersion and attention, potentially addressing barriers of traditional mindfulness...

Developing and Testing a Brief Mindfulness Just-in-Time Adaptive Intervention to Reduce Stress Among Caregivers of People With Dementia: Quasi-Experimental Study.

JMIR aging June 5, 2026 Patrick Pui Kin Kor, Alex Pak Lik Tsang, Daphne Sze Ki Cheung et al.

Dementia caregiving entails chronic, fluctuating stress with downstream risks to caregivers' mental health and quality of care. Mindfulness-based interventions can reduce caregiver stress; however, moment-to-moment fluctuations in stress may limit receptivity to practice at any given time. We developed a brief mindfulness just-in-time adaptive intervention (JITAI) that aims to deliver support...

The Effectiveness of a Hybrid Mindfulness-Based Intervention in Reducing Stress Among Informal Caregivers of People with Dementia: A Randomized Controlled Trial.

The Gerontologist November 23, 2025 Patrick Pui Kin Kor, Alex Pak Lik Tsang, Daniel Lok Lam Lai et al. 1 citation

Informal caregivers of people with dementia experience significant caregiving stress. Mindfulness-based interventions are effective approaches for alleviating caregiving stress. However, traditional mindfulness training is intensive and challenging to attend due to the substantial caregiving responsibilities of this population, leading to issues with program attrition and adherence. To address...

Effects of a closed-loop mindfulness-based program for reducing stress in family caregivers of people with dementia: a study protocol of a randomized controlled trial.

BMC Psychology July 1, 2025 Patrick Pui Kin Kor, Kee Lee Chou, Alex Pak Lik Tsang et al. 2 citations

Mindfulness-based interventions (MBIs) have shown promise in reducing stress among family caregivers (FCs) of people with dementia (PWD). However, the long-term stress-relieving effects of traditional MBIs are often limited by challenges in maintaining regular practice, leading to issues with adherence and attrition. To address these limitations, this study protocol aims to test a novel...

Effect of a single-session mindfulness-based intervention for reducing stress in family caregivers of people with dementia: study protocol for a randomized controlled trial.

BMC Psychology October 21, 2024 Patrick Pui Kin Kor, Kee Lee Chou, Steven H Zarit et al. 8 citations

Caregiver stress can pose serious health and psychological concerns, highlighting the importance of timely interventions for family caregivers of people with dementia. Single-session mindfulness-based interventions could be a promising yet under-researched approach to enhancing their mental well-being within their unpredictable, time-constrained contexts. This trial will evaluate the...