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Meditation research published in 2021

Page 7 of 34: studies 121 to 140 of 661, newest first. Back to the meditation overview

Studies

Do Brief Mindfulness Interventions (BMI) and Health Enhancement Programs (HEP) Improve Sleep in Patients in Hemodialysis with Depression and Anxiety?

Healthcare October 21, 2021 Paola Lavín, Rim Nazar, Marouane Nassim et al. 7 citations

(1) Objective: to determine if a brief mindfulness intervention (BMI) and a health education program (HEP) could improve measures of insomnia in patients undergoing hemodialysis. (2) Methods: this was a planned secondary analysis of a randomized controlled trial of BMI vs. HEP for hemodialysis patients with depression and/or anxiety symptoms. The primary outcome for the analysis was the Athens...

The Effectiveness of a Centering Meditation Intervention on College Stress and Mindfulness: A Randomized Controlled Trial.

Frontiers in Psychology October 21, 2021 Stephanie Dorais, Daniel Gutiérrez

Background: Mental health concerns are climbing steadily on college campuses, and universities do not have the staffing and financial resources to address the overwhelming needs of students seeking counseling services. College counselors generally must place students on waitlists or refer them to external resources. Further, during the COVID-19 pandemic, university counselors have been working...

DOI: 10.3389/fpsyg.2021.720824 (opens in new tab) Full text (opens in new tab) Randomized controlled trial Efficacy Intervention delivery Linear mixed model +3

Mindfulness meditation training effects on quality of life, immune function and glutathione metabolism in service healthy female teachers: A randomized pilot clinical trial.

Brain, Behavior, & Immunity - Health October 21, 2021 Daniela Rodrigues de Oliveira, David Wilson, Fanny Palace-Berl et al.

Background: Despite the crucial role of educators in encourage students' academic learning, addressing educator stress inside the classroom remains a significant challenge in the educational context. Mindfulness Meditation training (MM) has been recommended as an environmental enrichment strategy in schools to help teachers cope with stress and cultivating a state of awareness in daily life....

DOI: 10.1016/j.bbih.2021.100372 (opens in new tab) Full text (opens in new tab) Stress Quality of life Inflammatory cytokines Teachers +2

Mindfulness-based interventions for substance use disorders.

Cochrane Database of Systematic Reviews October 20, 2021 Simon B. Goldberg, Brian Pace, Matas Griskaitis et al.

Background: Substance use disorders (SUDs) are highly prevalent and associated with a substantial public health burden. Although evidence-based interventions exist for treating SUDs, many individuals remain symptomatic despite treatment, and relapse is common.Mindfulness-based interventions (MBIs) have been examined for the treatment of SUDs, but available evidence is mixed. Objectives: To...

Impact of App-Delivered Mindfulness Meditation on Functional Connectivity, Mental Health, and Sleep Disturbances Among Physician Assistant Students: Randomized, Wait-list Controlled Pilot Study.

JMIR Formative Research October 19, 2021 Jeremy L Smith, Jason W Allen, Carla I Haack et al.

Health care provider and trainee burnout results in substantial national and institutional costs and profound social effects. Identifying effective solutions and interventions to cultivate resilience among health care trainees is critical. Although less is known about the mental health needs of physician assistants (PAs) or PA students, accumulating research indicates that they experience...

Toward a Peircean logic of meditation

Semiotica October 18, 2021 Michael L. Raposa 2 citations

Abstract Peirce’s philosophy, to a great extent, continues to be neglected as a potentially valuable resource for theologians and scholars of religion. This essay represents an attempt to rectify that state of affairs, albeit focused narrowly on how some of Peirce’s ideas might help to illuminate the role that attention plays in transforming consciousness and shaping certain meditative...

Mindfulness-Based Intervention for Children with Mental Health Problems: a 2-Year Follow-up Randomized Controlled Study

Mindfulness October 16, 2021 Katarina Laundy Frisenstam, Peter Friberg, Walter Osika et al. 19 citations

Abstract Objectives Moderate mental health problems are highly prevalent and increasing in Swedish schoolchildren, elevating risk for future mental and somatic disability. The aim of this study was to determine whether an 8-week mindfulness-based intervention, Training for Mindfulness and Resilience (TMR), mitigates mental health symptoms and increases resilience during a 2-year follow-up....

The impact of virtual reality meditation on college students’ exam performance

Smart Learning Environments October 16, 2021 Regina Kaplan-Rakowski, Karen R. Johnson, Tomasz Wojdynski

Advocates of meditation claim that it can improve various aspects of life, including health, attention, thinking, and learning. The purpose of this empirical, quantitative, between-subject study was twofold. First, it compared the effectiveness of meditation delivered through virtual reality versus video, as measured by students’ test scores. Second, the study provided insights on the use of...

The Effects of a Standardized Cognitive-Behavioural Therapy and an Additional Mindfulness-Based Training on Interoceptive Abilities in a Depressed Cohort.

Brain Sciences October 15, 2021 Georgios Karanassios, Dana Schultchen, Matthias Möhrle et al.

Background: Interoceptive accuracy and sensibility are decreased in depressive samples. However, different studies showed that cognitive-behavioural therapy (CBT) and mindfulness interventions are promising approaches to improve interoceptive abilities. Based on these findings, the study aims to investigate the pre-post effect of CBT in a depressive sample. Additionally, we examined the effect...

Mining the Mind: Linear Discriminant Analysis of MEG Source Reconstruction Time Series Supports Dynamic Changes in Deep Brain Regions During Meditation Sessions.

Brain Topography October 15, 2021 Daniela Calvetti, Brian D Johnson, Annalisa Pascarella et al.

Meditation practices have been claimed to have a positive effect on the regulation of mood and emotions for quite some time by practitioners, and in recent times there has been a sustained effort to provide a more precise description of the influence of meditation on the human brain. Longitudinal studies have reported morphological changes in cortical thickness and volume in selected brain...

Internet Mindfulness Meditation Intervention (IMMI) Program with iMINDr Application Support for Older Adults with Depression Symptoms: A Feasibility Study

OBM Integrative and Complementary Medicine October 14, 2021 Lutvija Hrnjic, Nina Fry, Helané Wahbeh

The growing population of older adults with depression is a significant public health concern, and effective treatments are necessary. Mindfulness meditation intervention offers effective treatment for depression, but little research has been conducted on the older population. This study aimed to evaluate if the combination of the Internet Mindfulness Meditation Intervention (IMMI) plus iMINDr...

A systematic review and meta-analysis of acceptance- and mindfulness-based interventions for DSM-5 anxiety disorders

Scientific Reports October 14, 2021 Heidemarie Haller, Pascal Breilmann, Marleen Schröter et al.

This meta-analysis systematically reviewed the evidence on standardized acceptance-/mindfulness-based interventions in DSM-5 anxiety disorders. Randomized controlled trials examining Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Mindfulness-Based Stress Reduction (MBSR) were searched via PubMed, Central, PsycInfo, and Scopus until June 2021....

Keep calm, pay attention, and carry on: Anxiety and consciousness mediate the effect of, mindfulness on driving performance in young drivers

Transportation Research Part F Traffic Psychology and Behaviour October 12, 2021 Pedro Valero‐Mora, Ana Martí-Belda-Bertolín, Mar Sánchez‐García 20 citations

Road traffic crashes are currently one of the main causes of deaths in the world and many efforts have been made to develop effective interventions to reduce them. Mindfulness has risen as a method for improving mental and physical well-being and has been hypothesized as potentially beneficial for driving performance. This has led to some commercial ventures based on such hypothesis, despite...

The Mindfulness Map: A Practical Classification Framework of Mindfulness Practices, Associated Intentions, and Experiential Understandings.

Frontiers in Psychology October 12, 2021 Nava Levit‐binnun, Keren Arbel, Dusana Dorjee

When considering the numerous mindfulness-based and mindfulness-informed programs that have flourished in the past decades it is not always clear that they all refer to the same "mindfulness. " To facilitate more clarity and precision in describing, researching and teaching mindfulness in the secular settings, we propose a classification framework of mindfulness practices, intentions behind...

Mindfulness Meditation Influences Implicit but Not Explicit Coding of Temporal Simultaneity

Journal of Cognitive Enhancement October 11, 2021 Mark A. Elliott, Monika Zalewska, Marc Wittmann 5 citations

Abstract In the meditative state time appears to slow down and in the present moment it expands. However, to date, there is no investigation of the effect of meditative state on the structure of the “psychological moment”; this is the measurable, minimal duration of the moment “now.” In this study, we examined the effect on the psychological moment of a mindfulness intervention against an...

Mindfulness training during brief periods of hospitalization in multiple sclerosis (MS): beneficial alterations in fatigue and the mediating role of depression.

BMC Neurology October 8, 2021 Torsten Sauder, Sascha Hansen, Carina Bauswein et al.

Objectives: Persons with MS (PwMS) are frequently affected by fatigue and depression. Mindfulness-based interventions may reduce these symptoms in PwMS and consequently their application has been extended to various settings. Only few efforts have been made to explore effects of short-term mindfulness training during brief periods of hospitalization. In the current study, the feasibility and...

Metta-Based Therapy for Chronic Depression: a Wait List Control Trial

Mindfulness October 8, 2021 Ulrich Stangier, Artjom Frick, Isabel Thinnes et al. 11 citations

Objectives: Current treatments for chronic depression have focused on reducing interpersonal problems and negative affect, but paid little attention to promoting prosocial motivation and positive affect. Following this treatment focus, the objective of the present study was to examine whether the combination of metta (Loving Kindness) group meditation and subsequent tailored individual therapy...

The Effect of Brief Mindfulness Meditation on Suicidal Ideation, Stress and Sleep Quality

Archives of Suicide Research October 6, 2021 Ran Wu, Shi-Yang Zhong, Guang-Hai Wang et al.

Abstract Objectives Suicide is the fourth leading cause of death for individuals aged 15–29 years, and early intervention on suicidal ideation and risk factors should be priortized. Brief mindfulness meditation (BMM) is convenient and cost-effective in improving physical and mental well-being, but less is known about its efficacy for suicidal ideation, stress and sleep quality. We investigated...

Enhancing Cognition in Older Persons with Depression or Anxiety with a Combination of Mindfulness-Based Stress Reduction (MBSR) and Transcranial Direct Current Stimulation (tDCS): Results of a Pilot Randomized Clinical Trial

Mindfulness October 5, 2021 Heather J. Brooks, H. Oughli, Lojine Y. Kamel et al.

Individuals with subjective memory complaints and symptoms of depression and/or anxiety are at high risk for further cognitive decline, and possible progression to dementia. Low-burden interventions to help slow or prevent cognitive decline in this high-risk group are needed. The objective of this study is to assess the feasibility of combining Mindfulness-Based Stress Reduction (MBSR) with...

Association of mindfulness with psychological distress and life satisfaction in Western and Eastern meditators

Australian Journal of Psychology October 2, 2021 Lakshmi Haranath Somaraju, Elizabeth C. Temple, Lewis A. Bizo et al. 6 citations

Objective This study investigated if meditators living in India (Eastern Meditators: EMs) differed from those living in Western countries (WMs) in self-reported levels of mindfulness, depression, anxiety, stress, and life satisfaction and the association between these variables. Method The 229 participants (18–81 years, M = 34.7 years, SD = 13.3; 52% EMs) completed scales measuring depression,...