STUDY OBJECTIVES: Sensory stimulation during rapid eye movement (REM) sleep has been proposed as a method to induce lucidity, yet most approaches rely on distal sensory modalities such as light and sound. We explored whether bodily stimulation targeting the muscle and vestibular systems differentially influences dream incorporation and lucid awareness during REM sleep. METHODS: 28 participants...
This study explores how lucid dreaming might inform Integrative Counselling Practice (ICP). A thematic analysis of 14 existing studies identified four key themes: Healing Mechanisms of Lucid Dreaming, Therapeutic Applications of Lucid Dreaming, Risks Associated with Lucid Dreaming, and Characteristics of the Lucid Dreaming State and Experience. Findings suggest that the lucid dreaming state...
Newcomb's Paradox is a fascinating puzzle that has baffled philosophers and decision theorists for over half a century. It presents a scenario in which logic seems to split into two opposing paths, each with compelling arguments in its favor. This essay will not only explain the problem simply but also reveal an original solution inspired by Eastern philosophy and the experience of lucid...
The article discusses that some people throughout their lives feel that they are “waking up” and are conscious during sleep and even make conscious decisions during them. Such “lucid dreams” are not only a vivid and memorable experience for the dreamer, but are also of great interest to neuroscientists and psychologists. This is because they represent a strange mixture between the waking...
Lucid dreaming (LD), sleep paralysis (SP), and false awakenings (FA) are liminal sleep phenomena that are often studied independently, despite evidence suggesting that they may arise from overlapping states of consciousness. Within Filipino cultural contexts, such experiences are frequently interpreted through folklore and superstition, such as bangungot, rather than through scientific or...
Scientia PsychiatricaNovember 19, 2025Ni Wayan Saka Rahayu, Putu Risdianto Eka Putra
Introduction: The pervasive integration of digital media into pediatric life has shifted the clinical focus from screen time quantity to content quality. Emerging "metaphysical" sub-genres, such as algorithmic "Lucid Dreaming" tutorials, pose unique risks to preadolescents. This case report aims to document a novel presentation of acute sleep anxiety precipitated specifically by "Lucid...
Lucid dreaming (LD) – in which dreamers become aware that they are currently dreaming – has gained increasing attention in consciousness studies, yet its fine-grained experiential dynamics remain undercharacterized. We conducted in-depth micro-phenomenological interviews on 22 signal-verified lucid dreams experienced in a controlled sleep-laboratory setting, mapping within-episode dynamics from...
This paper explores the boundaries between dreams and reality, posing the question of whether an ontology grounded in lucid dreams is possible. It challenges the traditional distinction that perception is real while dreams are illusory, conducting a philosophical analysis through discussions of phenomenology, psychology, existentialism, and perceptual realism. It argues that both perception and...
Dream lucidity, the ability to recognize and reflect on one's dream state, has been linked to heightened memory monitoring. Although individuals with high trait lucidity often rate imagined and perceived events as similarly vivid, they nonetheless perform better in distinguishing memory sources. This study examined whether this advantage reflects greater subjective specificity, the retrieval of...
Background: Lucid dreaming (LD) is a state in which individuals become aware that they are dreaming and can exert control over their dream content. Equanimity (EQU) refers to a state of psychological stability, where one remains calm, balanced, and non-reactive in the face of stress or adversity. While LD has been linked to emotional regulation, its predictive relationship with EQU remains...