Abstract Lucid dreaming (LD), during which the dreamer is aware that they are dreaming, is frequently induced in laboratory settings by delivering sensory cues during rapid eye movement (REM) sleep. These cues should be incorporated into ongoing dreams and can trigger reflective awareness. This approach relies on the continuity between waking experiences and dream content. In sleep...
Lucid dreaming refers to a dream state in which the dreamers are aware that they are dreaming and may be able to intentionally influence the dream content. Previous studies have shown that lucid dreaming provides a useful model for investigating cognitive processes during dreaming and may also have potential therapeutic applications. However, reliable methods for inducing lucid dreams are still...
The focus of this study is to learn how lucid dreaming can be used to change dream content in a way that is beneficial for the participant. The research delves into the benefits of lucid dreaming, as well as common techniques for lucidity. Furthermore, the study analyzes the positive impact of becoming lucid as a way to treat nightmares. Finally, the researcher shows data that was collected...
This study investigates links between synesthesia and lucid dreaming via perceptual presence and counterfactual-richness (abundant possible sensorimotor contingencies). We hypothesized that synesthetes would report more frequent lucid dreams because enhanced counterfactual-richness facilitates dream control and clarity. We surveyed 616 adults using a synesthesia self-report, the Lucidity and...
This article examines the theoretical and practical frameworks surrounding liminal states of consciousness—specifically lucid dreaming and out-of-body experiences (OBEs)—within Indian religious and philosophical traditions. Through a comparative analysis of Vedāntic, Yogic, Buddhist, and Jain systems, the article argues that these states are not merely anomalous psychological events but...
Abstract To reduce maladaptive behaviors, cognitive-behavioral and mindfulness-based interventions can be engaged during wakefulness. Such strategies may also be engaged during sleep, providing a unique and powerful pathway to positive behavioral change. Here we describe an initial scientific investigation of Dream Yoga, a type of contemplative practice that includes a set of prescribed tasks...
Background: Lucid dreaming (LD), which involves being aware of and controlling one’s dreams, is of particular interest in the study of consciousness and has potential therapeutic applications. In this narrative review, we highlight the neurobiological aspects of LD, specifically its mechanisms associated with the activation of prefrontal and parietal areas, increased gamma oscillations, and the...
Newcomb's Paradox is a fascinating puzzle that has baffled philosophers and decision theorists for over half a century. It presents a scenario in which logic seems to split into two opposing paths, each with compelling arguments in its favor. This essay will not only explain the problem simply but also reveal an original solution inspired by Eastern philosophy and the experience of lucid...
A cross-sectional survey examining lucid dream induction technique use outside the research setting and its relationship with lucid dreams and sleep paralysis. Reporting will be done in accordance with the following guidelines: CROSS (Sharma et al., 2021), CHERRIES (Eysenbach, 2004), and Q-SSP (Protogerou & Hagger, 2020).
2026Ali Saberi, Paul Zerr, Stefan Zwerver et al.
preprint
This study aims to evaluate the effectiveness of a targeted lucidity reactivation protocol to induce lucid dreaming in a home setting, with a large sample size, and over an extended period, using an automated sleep experiment system and a wearable EEG device.