Anxiety disorders represent one of the most prevalent mental health challenges globally, with athletes—especially those in high-pressure sports such as pencak silat—facing unique vulnerabilities due to the intense physical, psychological, and cultural demands of competition. This study aimed to evaluate the effectiveness of mindfulness-based interventions in reducing anxiety disorder symptoms...
Mental health problems that can appear in women during pregnancy include fear, anxiety, feelings of vulnerability, stress, and depression. Mindfulness (MF) is a specific meditation technique that can help during treatment for prenatal mood disorders, emotional distress, and psychological strains. The aim of this study is to determine the effectiveness of a specific meditation approach in women...
Recent advancements in virtual reality (VR)-enhanced mindfulness training have demonstrated efficacy in reducing anxiety, particularly among novice practitioners and university students. However, existing VR mindfulness interventions predominantly rely on static natural environments without incorporating interactive elements, limiting their capacity to engage users dynamically. To address this...
BMC PsychiatryJune 4, 2025Yuekun Wu, Yue Ban, Guoliang Pan et al.6 citations
Psychiatric healthcare workers experience prolonged exposure to psychological trauma and negative emotions, which ultimately predisposes them to mental health issues. The effectiveness of online mindfulness-based stress reduction training on depression and anxiety symptoms among psychiatric healthcare workers (HCWs) and the possible mechanisms that benefit these outcomes remain unclear. This...
The incidence of psychiatric disorders, such as post-traumatic stress disorder (PTSD), anxiety, and depression, has been steadily increasing, while current treatment approaches remain limited in efficacy. As a result, there is an urgent need to explore more effective therapeutic interventions. In recent years, MDMA (3,4- methylenedioxymethamphetamine)-assisted therapy (MDMA-AT) has emerged as a...
The pandemic reminded not only sociologists, public health specialists, and medical personnel but also the general population of the health disparities and the importance of building resilience in society. Despite a wide range of COVID-19 severity and experiences among different groups, it is important to recognize what individuals have learned from the pandemic as a shared experience. While...
Prior research has provided initial support for the claim that cognitive control mediates the relationship between anxiety and mindfulness; however, findings are often inconsistent. In this review, we argue that the inconsistency may be due to a lack of both conceptual and methodological precision in terms of how anxiety, cognitive control, and mindfulness are operationalized and assessed, and...
Mindfulness-Based Stress Reduction (MBSR) has shown potential in reducing anxiety-related symptoms. This systematic review examines the effectiveness of MBSR in treating anxiety disorders in individuals aged 13-26. The review addresses three key themes: "The Prevalence and Impact of Anxiety Disorders in Everyday Life," "The Efficacy and Effectiveness of MBSR in the Management of Anxiety...
This study examines the mediating roles of mindfulness, emotion regulation, and self-compassion in the relationship between psychological inflexibility and anxiety in adults. The research was conducted within the scope of a quantitative study using a cross-sectional design, and data were collected from 443 university students. Participants completed validated measurement instruments assessing...
Veterans often face a unique combination of physical and mental health challenges resulting from their military service. Often, these health concerns require different approaches to care, resulting in gaps service and increased overall stress levels; however, mindfulness-based strategies have demonstrated potential for simultaneously addressing multiple physical and mental health concerns, such...