A systematic review of mindfulness-based stress reduction in the management of anxiety disorders among adolescents and young adults aged 13-26.
Asian Journal of Psychiatry June 1, 2025 Vern Chie Hue, Yan-Li Siaw, Azmawaty Mohamad Nor 11 citations
Mindfulness-Based Stress Reduction (MBSR) has shown potential in reducing anxiety-related symptoms. This systematic review examines the effectiveness of MBSR in treating anxiety disorders in individuals aged 13-26. The review addresses three key themes: "The Prevalence and Impact of Anxiety Disorders in Everyday Life," "The Efficacy and Effectiveness of MBSR in the Management of Anxiety...